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Recent Posts:

  • How To Eat Intuitively
  • 2025 Stocking Stuffers Gift Guide
  • KERF Holiday Gift Guide
  • Kath’s Self-Care Holiday Gift Guide
  • 17 Healthy Sweet Potato Recipes
  • 2025 Beauty Gift Guide
  • 17 Easy Cocktails For Thanksgiving
  • Make Like A Tree And Leave
  • Fall Salads for Thanksgiving
  • How To Organize A Bookshelf
  • All Things Autumn
  • Halloween 2025: The Costume!
  • How to Stay Organized!
  • Birthday Week: 43 + 6-7
  • Olive Rose Makeup: My Review
  • Caraway Cookware Review (updated!)
  • New Finds For Fall
  • 10 Collagen Boosting Superfoods (and ways to get more collagen)
  • Cinnamon Roll Oatmeal
  • 21 Healthy Pumpkin Recipes For Fall
  • Octo Means Eight
  • Carve Designs Review: My favorites!
  • 6 Healthy Habits For Fall
  • Artsy In Hillsborough
  • Downtown Charlottesville Guide
  • Lately: The Best Month
  • Morning Skincare Routine
  • Oatmeal Coconut Cookies
  • Lately: Sweater Weather
  • Simple Quinoa Salad with Chicken
  • How To Start Using YNAB: A Beginner’s Guide to Budgeting
  • Apple Cinnamon Oatmeal Recipe
  • Greek Tuna Salad
  • Maple and Brown Sugar Oatmeal
  • OBX + Things
  • 5 Leafy Green Recipes
  • How To Get The Best Night’s Sleep
  • 10 Foods I Always Have in My Fridge (And How I Use Them!)
  • 5-Ingredient Chicken Salad Recipes
  • New To Me Glowy Skin Picks
  • Fun Lately: Ben Rector, Idea House + More
  • Quick And Healthy Breakfast Ideas For School
  • Oatmeal Protein Balls
  • Cumulus Coffee Maker + Life Lately
  • Dime Beauty Reviews: Clean Beauty For The Minimalist
  • 15 Day Trips in Virginia
  • Summer Finale
  • Chocolate Protein Powder Smoothie Recipes
  • How to Start Organizing a Messy House
  • 9 Salmon Breakfast Recipes
  • 5 Smoothie Recipes with Greek Yogurt
  • Craig Family Reunion
  • 4 Easy Peach Breakfast Recipes
  • How to Make Oatmeal in the Microwave
  • Olive Salad Recipe with Feta, Peppers, and Orzo
  • Tomato, Tomahto
  • Outdoor Patio Decor For Summer
  • Those Summer Nights
  • 4th of July on BHI
  • Bald Head Island 2025
  • Grammie + Pea Camp 2025
  • Final Stop: Barcelona, Spain
  • Port: Mallorca, Spain
  • Port: Carloforte, Sardinia
  • Tunis, Wellness Day & Anthology
  • Port: Trapani, Sicily
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  • Our Explora II Cruise
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  • Introducing Counter (Beautycounter is Back)
  • 15 Things to Do in Virginia with Kids
  • My Best Summer Saving Tips
  • 8 Family Resorts in Virginia
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  • 14 Romantic Getaways in Virginia
  • Lately: Bon Voyage
  • Green Compass Review: Overview + My Favorites
  • Best Gifts For Father’s Day
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  • 6 Greek Yogurt Breakfast Recipes
  • The Best Memorial Day Weekend Sales
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  • Lately: Bubbles and Books
  • 10 Blueberry Breakfast Recipes
  • Lately: May The Force Be With You
  • 10 Kids Sandwich Ideas
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  • Healthy Breakfast Burrito Recipe
  • 10 Bathroom Wall Decor Ideas
  • Mother’s Day Gift Guide
  • Dust Bunnies + Collagen 
  • How to Organize Bathroom Drawers
  • Lemon Love: Bright & Zesty Ideas for the Kitchen & Home
  • LAKE Pajamas: My Favorites
  • How To Clean Out Your Digital Closet
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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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