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  • About
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    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
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Archives for February 2019

Buffalos + Instant Pot Chuck Roast

Mazen is excited for Great wolf lodge

Our Trip To Great Wolf Lodge

egg salad with red peppers in a white bowl

Instant Pot Egg Salad

Snow Day, Spring Day

Minimalist Pots For House Plants

DIY Burlap Curtains

The School Dance

Updates In KERFhood

bowl of chai oatmeal

Chai Spiced Instant Pot Oatmeal

A Naptime Circuit Workout

Three Homemade Salad Dressings

You Win Some, You Lose Some

Spoonful Of Life

What’s New In Fitness

Meal Planning 3.0

Instant Pot Mac & Cheese

Fun Family Friday

Coconut Bites + Healthy Sights

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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