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Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • How To Make Oatmeal + Whipped Banana Oatmeal
    • Overnight Oats
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • NERD KERF
  • Beauty
    • My Beauty Routine
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Clean Beauty Essentials + Beautycounter Promo Code
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
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  • Life
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Recipes

Moroccan Salad with Tahini Dressing

christmas charcuterie board with red berry branches in a white pitcher with plates on red napkins

Christmas Charcuterie Board

Pea soup in a pink ceramic bowl with kale and sausage

Sausage and Split Pea Soup Recipe

Make The Best Smoothie Tips & Tricks

Air Fryer Kale Chips

pumpkin, goat cheese and kale lasagna in a yellow casserole dish

Pumpkin Goat Cheese & Kale Lasagna

cookie dough balls in a container with brown paper

No Bake Cookie Dough Bites

Pumpkin Spice Almond Butter

Salad Dressing Recipes to make at home ebook cover

Salad Dressing Recipes To Make At Home

granola in a jar on a baking sheet

Homemade Nutty Granola Recipe

blue ombre chia pudding

7 Easy Chia Pudding Recipes

Easy Chicken and Bean Bake

Orecchiette with Sausage and Mushrooms in a pink bowl and gold fork

Orecchiette with Sausage and Mushrooms

a long plate with quinoa salad and chicken with wine

Hot Honey Quinoa Salad

quinoa salad with gold fork and napkin

Feta and Herb Quinoa Salad

Crunchy Tahini Granola

low country boil dish on table

Low Country Boil Recipe

hand holding oatmeal pancake on a white plate with peanut butter and jelly

Oatmeal Pancake Recipe

caprese pasta salad

Caprese Pasta Salad

Instant Overnight Oats

scrambled egg sandwich

Scrambled Egg Sandwich with Avocado

air fryer avocado fries on a plate

Air Fryer Avocado Fries

Whole Wheat Sheet Pan Pancakes

3 Favorite Salad Toppers

pineapple upsidedown oatmeal

Pineapple Upside-Down Baked Oatmeal

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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