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Tribute To Oatmeal

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A tribute to the world’s greatest breakfast!

Whipped Banana Oatmeal

  • 1/3 cup old fashioned oats
  • 1/3 cup 1% or skim or soy milk
  • 2/3 cup water (I like my oats a bit liquidy – cut back to 1/2 a cup if you don’t)
  • 1/2 a banana, sliced
  • 1/2 tbsp chia seeds (they give the best fluffy texture!)
  • Pinch of kosher salt
  • Vanilla, stirred in at end

Start by combining rolled oats, water, and milk in a saucepan over medium heat. Slice a banana into VERY thin pieces, leaving just a few bigger chunks. Walk away for a few minutes while the oatmeal heats. Once it begins to steam or bubble, stir vigorously at times to “whip” the banana into the oats. The oats will take about 5 minutes on medium heat from start to finish to fully absorb the liquid. They’re done when they reach your desired consistency! Then I stir in vanilla (and often pumpkin or cottage cheese) and portion into bowls. Add any toppings you like, such as almond or peanut butter dollops, nuts, granola, coconut, crumbled granola bars, or trail mix – with dark chocolate chips! Or check out all the combos listed below.

The whipped method produces a really creamy bowl of oats. The bananas basically disappear, so there are no chunks. Since banana is an emulsifier of sorts, this method suspends the oats into a thick, creamy consistency and the whole bowl is sweeter because the banana’s sweetness permeates throughout.

Kath Classic Oats Instructional Video

Other Delightful Oaty Breakfasts

[Click image to explore]

 

ENJOY!

 

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Bread Pudding Oats

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Tiramisu on top!

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Eggy Oats

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With cookies!

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Pumpkin Pumpkin Seed

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Cornbread + Almond Butter

KERF UPLOAD5Blog

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Peanut Butterscotch Toffee Crunch

Hot + Toasty Walnuts

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Blackberry Graham Cottage Cheese Oats

S’mores!!

Cacao Coconut Butter

GREEN – blended with spinach

And here

Apple Cinnamon Raisin muffin top

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Cottage Cheese + Chia Seeds

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Cacao nibs

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With butternut squash puree

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Granola

Granola + Peanuts

With Bourbon Pecans

Pumpkin

Butterscotch Toffee Pumpkin Oats

ComfOat & Joy: Peppermint Egg Nog Oatmeal

In a KERF Bowl

In an almost-empty nut butter jar

Oats in a hazelnut jar

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With a crumbled KIND Bar

With a Carrot, Raisin, Walnut muffin

With Honest Foods Apple Country Square

With Crickets Chirping

Coconut + Candied Peanut Blizzard

Summer Dream Morning

Egg Nog + Cinnamon Bun LaraBar

PB + J

Blackberry Bran Muffin

Butternut Squash

Banana Split!

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  • 1 medium banana, split
  • 3 scoops of 1/3 cup prepared oatmeal made with half milk/half water and a few raisins
  • Raspberry jam, honey and peanut butter on the scoops
  • Ryeberries as “nuts” (they taste just like wheatberries and speltberries)
  • Granola plank for fun
  • A real cherry on top!

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ProBar

With cottage cheese –

A Little Whipped Cream!

Butterscotch Brandy Oats

Birthday Cake!!!!!!!!!!

With Cottage Cheese –

Egg, Avocado + Cheese

With trail mix –

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Cranberry Sauce + Greek Yogurt –

Pumpkin + Cereal

Acid Washed!

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Fruitcake with dried fruit, nuts and coconut

Honest Foods Granola Plank

Pumpkin + Coconut

Frothed Milk

Sunny Side Oats

  • Oatmeal + wheatberry base
  • 1 egg, cooked sunny side up with a soft yolk
  • About 2 tbsp fancy shredded 2% cheese
  • Fresh basil

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The cheese + oats underneath the egg

Cranberry Sauce + Trail Mix

Topped with homemade granola

Savory Prosciutto Oats

Dried figs, goat cheese, strawberries, ryeberries, prosciutto +  honey

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Blueberries –

Pumpkin Coconut Pie!

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Steel Cut –

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Apples + Pecans

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SPOOKY Halloween Oats!

Apples + Toasted Almonds

Coconut!

Tropical Carrot Cake

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Pumpkin Snail Oatmeal

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Chocolate Pumpkin

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You can’t beat melted chocolate for breakfast!

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Butterscotch Chips

Pumpkin Love

Bourbon Balls!

All About Almonds

Almond liquor, almond meal, almond coconut granola, toasted almonds, almond butter.

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Superfoods ProBar

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Here’s to the best breakfast ever!!

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