Recent Posts
November 14, 2025Here's a bit of life lately! Some of you are already putting up Christmas trees, but I am still very focused on fall leaves! (I am from the camp that Christmas starts the day Thanksgiving ends!! Although, I will permit…Read More November 12, 2025We always save room on our Thanksgiving table for something green. With leafy greens and roasted winter squash, these fall salads for Thanksgiving showcase the season's bounty and are a fresh addition to any feast! Thanksgiving is one of my…Read More
Real food,
healthy lifestyle
Before you get any further...
hi, I’m Kath!
I’m a Registered Dietitian and mom of two from Charlottesville, Virginia. Here you’ll find real-life meals made from whole ingredients mixed with healthy lifestyle topics like body positivity, home organizing, clean beauty, travel, and family. I am the creator of Digital Clutter and Bloom, a wellness program for women.
FEATURED ON: Forbes | Oprah | Shape
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Watch my workshop to learn the simple system that teaches you exactly what you need to do each week to declutter your devices and stay organized.
Featured Posts
November 27, 2024This Thanksgiving Charcuterie Board how-to has everything you need to create a professional-looking cheese board in your home for just $60! All of the ingredients come from Trader Joe's and the step-by-step instructions will show you exactly how to put…Read More May 29, 2024Running low on your Beautycounter products and looking for the next best clean alternative? Here are some Beautycounter swaps with new-ish clean beauty brands. All links are affiliate links. For the latest on all beauty news, add yourself to my…Read More Healthy Mindset
February 26, 2025When it's freezing outside, most of us want to stay cozy under a blanket and take a nap. But when that's not an option, here are 5 tips to stay energized in winter. If you've ever taken a trip somewhere…Read More November 15, 2024These tips to stay healthy this holiday season will help you balance happy and healthy so you feel great at the end of the night - and the end of the season! The holiday season is almost here This time…Read More Oatmeal Recipes
October 20, 2025Creamy Cinnamon Roll Oatmeal topped with a maple brown sugar glaze and nuts. A cozy, healthy breakfast that tastes like dessert in a bowl! Oatmeal has been a breakfast staple in my life for as long as I can remember.…Read More September 19, 2025This apple cinnamon oatmeal recipe is creamy and scented like an apple pie with cinnamon and vanilla! Top with walnuts and maple syrup. Back in the early blog days, I used to make a healthy apple cinnamon oatmeal or a…Read More Home Organizing
November 10, 2025Discover how to organize a bookshelf with style! From grouping your book collection by color to decorating floating shelves with plants, this post shares simple ideas to make your shelves a focal point in any room. A beautifully styled bookshelf…Read More November 3, 2025Learn how to stay organized with practical tips, tools, and strategies for managing your time, reducing stress, and keeping track of important tasks. Life can get overwhelming, can’t it? Between work deadlines, laundry piles, school drop-offs, and the never-ending to-do…Read More