July 6, 2022A bit of life lately with all of our summer fun! Summer Fun '98 Growing up, my friend Lydia's family had a giant camcorder. The kind that sat on your shoulder and was the size of a shoe box. We…Read More
July 4, 2022Here are some delicious 4th of July recipes to make for your party or family gathering, plus fun activities to do! This post is sponsored by Adobe Express. Happy 4th of July!! I hope you're enjoying the long holiday weekend.…Read More
I’m a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and organizing.
Do you have hundreds of unread emails? Feel scattered and unorganized when you sit down to work? How would it feel to start your day knowing your priorities with a clear mind, streamline your tasks, files, and photos to one neat cloud storage space, and be uber efficient at the computer so you can spend more time unplugged?
Watch my masterclass to learn the simple system that teaches you exactly what you need to do each week to stay organized across all of your devices.
April 18, 2022If you've ever wondered how to travel using credit card points, here is a very basic 101 tutorial on how to get started! Note this post includes affiliate links to the cards we have via the Travel Freely Card Organizer…Read More
February 12, 2021Are you drowning in digital clutter? Learn how to conquer digital organization with a simple system that takes no more than one hour each week so you can spend more time doing what you love! Here's an overview of the…Read More
January 26, 2022Blue Apron’s Wellness meals enable you to discover all of the holistic benefits of cooking at home while delivering real food ingredients to your door. This post is sponsored by Blue Apron. Try Blue Apron during this week's flash sale and…Read More
December 29, 2021Here are some tips on how to reset after the holidays to focus on choices that make you feel your best (and without doing anything extreme)! The holiday season is notorious for feeling the squiggly line effect in action: the…Read More
September 20, 2021This healthy baked oatmeal is the best way to get all of your favorite seasonal flavors in one cozy dish. Oats, warm spices, canned pumpkin, and just a touch of caramelized brown sugar topping make this crave-worthy baked oatmeal a…Read More
May 14, 2020One of KERF's oldest recipes, this single serving oatmeal pancake recipe combines quick oats, a whole egg, baking powder, and cinnamon for a hearty skillet pancake ready in minutes! My oldest recipe? This oatmeal pancake recipe might be the oldest…Read More
June 17, 2022Who else is getting their outdoor spaces ready to start socializing again this summer!? Whether it's for happy hour on the porch, a picnic with your people, or just a casual night by the fire pit, new outdoor patio decor…Read More
April 27, 2022Here's a simple checklist to lighten up your space for the new season and give your home a spring refresh. With spring officially in the air, I am always on a mission to lighten up our home - give it…Read More