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Search
  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
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    • Digital Clutter Course
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Smoothie Recipes

Coffee Protein Shake Recipe

Coffee Protein Shake Recipe

Veggie Smoothies For Toddlers

4 Veggie Smoothies For Toddlers

cranberry sauce smoothies

Cranberry Sauce Smoothies

Strawberry Peach Smoothie

Make The Best Smoothie Tips & Tricks

pineapple smoothie on gray wall

Pineapple Upside Down Smoothie

Raspberry Lemon Yerba Mate Smoothie Bowl

Vanilla Cookie Smoothie

Snickerdoodle smoothie on a cutting board with oat milk

Snickerdoodle Smoothie

Mermaid Smoothie Bowl

My Favorite Everyday Smoothie

Tropical Smoothie Bowl

Chocolate Cherry Dough Boy Smoothie

Patriotic Stacked Smoothies

Super Green Smoothie Bowl

Simple Very Berry Smoothie

Peach Dough Boy Smoothie

Dough Boy Smoothie: Cheesecake Smoothie

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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