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You are here: Home / Recipes / Snickerdoodle Smoothie

April 16, 2019

Snickerdoodle Smoothie

This snickerdoodle smoothie calls for vanilla oat milk and cinnamon to create a creamy vegan version of a favorite cookie! This post is sponsored by Quaker Oats

Oat milk

Oat milk has been trending as a great lactose-free, plant-based milk, and naturally, Quaker would be the one to make a delicious one. I’ve been using the three flavors in everything from cereal to smoothies to oatmeal itself. 

Oat Milk Nutrition

On the nutrition front, each 8 ounce serving of Oat Beverage is an excellent source of calcium and vitamin D, a good source of fiber from oat bran and chicory root, and clocks in at 30 (Unsweetened) to 50 (Vanilla, Original) calories. Quaker’s Oat Beverage is also specifically formulated with fiber from oat bran to qualify for an FDA heart health claim, with .75 grams of soluble fiber from oat bran per 8 ounce serving. [Studies show 3 grams or more of soluble fiber daily from oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.]

Snickerdoodle Smoothie Recipe

I serendipitously created this snickerdoodle variation using the vanilla flavor. It combines oats, Oat Beverage, almond butter, and cinnamon into a smoothie that tastes like a blended cookie. The almond butter and cinnamon are key!

A Heart Healthy Diet

A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes. This recipe provides at least 1g soluble fiber. Experts recommend that no more than 10% of your calories should come from saturated fat, and no more than 20-35% of daily calories should come from total fat. 

Snickerdoodle Smoothie Recipe

Print Pin

Snickerdoodle Smoothie

This smoothie combines almond butter, oats, vanilla and cinnamon to create a cookie like flavor. 
Course Breakfast, Snack
Cuisine American
Keyword almond butter, cinnamon, oats
Prep Time 3 minutes
Servings 1 serving
Calories 233kcal

Ingredients

  • 8 ounces Quaker Vanilla Oat Beverage
  • 1/4 cup Quaker Rolled Oats
  • 1/2 medium banana frozen
  • 1/2 tbsp vanilla almond butter
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla extract

Instructions

  • Blend everything together in a high power blender. Top with additional cinnamon.

Thanks to Quaker Oats for sponsoring this post. For more information on Quaker’s Oat Beverage and where to buy it, click here. 

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Filed Under: Recipes, Smoothie Recipes

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Comments

  1. Charmaine Ng | Architecture & Lifestyle Blog says

    April 16, 2019 at 7:08 am

    This smoothie sounds heavenly! Excited to try out the recipe! 🙂

    Charmaine Ng | Architecture & Lifestyle Blog
    http://charmainenyw.com

    Reply
  2. Kori says

    April 16, 2019 at 11:33 am

    Sounds amazing, Kath! I can’t wait to try their oat milk.

    Reply
  3. Cyndi says

    April 18, 2019 at 9:06 pm

    Why is Chicory Root added to so many things? My GI tract doesn’t like it so I have to be an ingredients list reader

    Reply
  4. Tara says

    June 25, 2019 at 9:31 am

    I’ve made this a few times. I add frozen cauliflower and a chia/flaxseed blend. We really like it!

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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