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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
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    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
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    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
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Recipes

Dill Pickle Pasta Salad

Dill Pickle Pasta Salad

Greek Yogurt Breakfast Recipes

6 Greek Yogurt Breakfast Recipes

Blueberry Breakfast Recipes

10 Blueberry Breakfast Recipes

Healthy Breakfast Burrito Recipe

Healthy Breakfast Burrito Recipe

Bow-Tie Pasta Salad

Bow-Tie Pasta Salad

Healthy Sweet Breakfast Recipes

13 Healthy Sweet Breakfast Recipes

How To Make an Easy Tuna Sandwich

Breakfast Bagel Ideas

10 Breakfast Bagel Ideas

15 Delicious Sandwich Recipes

What to Do With Leftover Oatmeal

Superfood Smoothie

Superfood Smoothie

Christmas Cranberry Cocktail

Cranberry Gin Cocktail

Christmas charcuterie board from above

Christmas Charcuterie Board

Thanksgiving Charcuterie Board

10 Kid Friendly Smoothies

Protein Oatmeal Recipe

Healthy Pumpkin Recipes For Fall

10 Healthy Pumpkin Recipes For Fall

15 Healthy Sides For Sandwiches

15 Healthy Breakfast Meal Prep Ideas

Healthy Cucumber Salad

Healthy Cucumber Salad

Summer Dinners // Cold Peanut Noodles

Mango Pineapple Smoothie

Mango Pineapple Smoothie

How To Make Creamy Oatmeal

How To Make Creamy Oatmeal

10 English Muffin Breakfast Ideas

Black Bean Avocado Salad

Black Bean Avocado Salad

Salad Topping Ideas

26 Salad Topping Ideas

Cottage Cheese Recipes

11 Cottage Cheese Recipes

Apple Cinnamon Oatmeal Recipe

Baked banana oatmeal with peanut butter frosting

Baked Oatmeal Recipe

Healthy Chocolate Recipes

10 Healthy Chocolate Recipes

Best Light Dinner Ideas

The 15 Best Light Dinner Ideas

See More ->

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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