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Overnight Oats Banana Split

This post is sponsored by The Quaker Oats Company. All opinions are my own. 

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Breakfast that looks like dessert is always more fun to eat! It is nearly as delicious as a real banana split.

Start with basic overnight oats – equal parts milk, Greek yogurt and Quaker Old Fashioned Oats plus a pinch of salt and a little cinnamon if you wish. I used 1/3 a cup of each.

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Allow to sit in the fridge overnight so the oats can thicken and absorb the liquid

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In the morning, split a ripe banana and make your “chocolate sauce” with some chocolately sunflower or peanut butter (see recipe below). Or you can just use regular peanut butter!

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Start with a tablespoon and add milk and little at a time until it’s smooth and drizzly.

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Then start your assembly! I used Quaker Real Medleys Dark Chocolate Cranberry with Almond Granola for my “sprinkles.” It’s on the crunchy side of the granola spectrum, so it made the perfect sundae topping.

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Dig in!!

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Print Pin

Overnight Oats Banana Split

Prep Time 10 minutes
Total Time 10 minutes
Servings 1 Serving

Ingredients

  • 1/3 cup Quaker Old Fashioned Rolled Oats
  • 1/3 cup plain Greek yogurt
  • 1/3 cup milk of your choice
  • Pinch salt
  • Sprinkle of cinnamon
  • For the chocolate sauce
  • 1 tbsp chocolate nut or seed butter
  • A few tbsp milk - enough to thin out the butter
  • For the Banana Split
  • 1 ripe banana
  • Overnight oats
  • 1 heaping tbsp Quaker Real Medleys granola
  • Drizzle of chocolate sauce
  • 3 fresh cherries

Instructions

  • Prepare overnight oats by combining ingredients in a jar or bowl and allowing to sit overnight.
  • In the morning, assemble banana split by pouring overnight oats onto banana, and adding granola, chocolate sauce and cherries.

For those that are curious, here are the nutrition stats:

Calories: 404

Fat: 12 g

Protein: 18 g

Fiber: 8 g

And love oatmeal…always.

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Thanks to The Quaker Oats Company for sponsoring this breakfast!

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Reader Interactions

Comments

  2. Paige says

    This looks so good! And you’re right, it’s always more fun to eat a breakfast that looks like a dessert. I think this would serve as a great, healthy dessert as well, though. Thanks for sharing the recipe!

    Reply

  9. Meg says

    Wow, what a fun and healthy way to eat breakfast! I do think, though, that you might consider clarifying and editing this part in your post: “Start with basic overnight oats – equal parts milk, Greek yogurt and Quaker Old Fashioned Oats plus a pinch of salt and a little cinnamon if you wish. I used 1/3 a cup of each.” This wording makes it sound like you added 1/3 cup each of salt and cinnamon. The cherries on top are super cute!

    Reply

      • Ellamae says

        Wow! Yum! I have such a silly question, does your body tell the difference between real food sugar and other kinds of sugar? Is it healthier, I sure hope so! ;- )

        Reply

        • KathEats says

          Once it’s broken down in your blood, glucose is glucose. However, the differences come with how many extra nutrients tag along plus how quickly it goes into your blood stream and therefore how high your insulin spikes.

          Reply

  12. Adam Trainor says

    Your having this as a breakfast meal? It’s like having dessert for breakfast and how many of us would love that. This recipe is packed with energy to get your through the day. Simple and complex carbs. Can you use anything for the topping? I love granola but just to switch it up

    Reply

  13. Julia says

    I finally made overnight oats for the first time last week and I absolutely love love love them!!! I just have to remember to make them the night before!! A few mornings I’ve been all excited for breakfast and then realized I forgot to make it the previous night. Once I’m in the habit it will be great. I usually eat my breakfast at work so this is a very convenient yummy portable breakfast. Thumbs up to Quaker and overnight oats!!!

    Reply

  15. Christine says

    Love this! I just made some Quaker Old Fashioned Oats this morning & they are probably one of my favborite foods. Oatmeal is very comforting and I feel powered for the day. Can’t wait to try this banana split 😉

    Reply

  19. sonal says

    I need to try overnight oats soon. I am nursing and eat oatmeal every morning to keep my supply going. With the summer striking hard in Texas, eating oats is going to be easier this way.

    Reply

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