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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Nutrition Substack
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Recipes

Olive Salad Recipe with Feta, Peppers, and Orzo

Dill Pickle Pasta Salad

Dill Pickle Pasta Salad

Greek Yogurt Breakfast Recipes

6 Greek Yogurt Breakfast Recipes

Blueberry Breakfast Recipes

10 Blueberry Breakfast Recipes

Healthy Breakfast Burrito Recipe

Healthy Breakfast Burrito Recipe

Bow-Tie Pasta Salad

Bow-Tie Pasta Salad

Healthy Sweet Breakfast Recipes

13 Healthy Sweet Breakfast Recipes

How To Make an Easy Tuna Sandwich

Breakfast Bagel Ideas

Breakfast Bagel Ideas: 10 Easy & Delicious Ways to Start Your Day

15 Delicious Sandwich Recipes

What to Do With Leftover Oatmeal

Superfood Smoothie

Superfood Smoothie

Christmas Cranberry Cocktail

Cranberry Gin Cocktail

Christmas charcuterie board from above

Christmas Charcuterie Board

Thanksgiving Charcuterie Board

10 Kid Friendly Smoothies

Protein Oatmeal Recipe

15 Healthy Sides For Sandwiches

15 Healthy Breakfast Meal Prep Ideas

Healthy Cucumber Salad

Healthy Cucumber Salad

Summer Dinners // Cold Peanut Noodles

Mango Pineapple Smoothie

Mango Pineapple Smoothie

How To Make Creamy Oatmeal

How To Make Creamy Oatmeal

13 English Muffin Breakfast Ideas

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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