• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • How To Make Oatmeal + Whipped Banana Oatmeal
    • Overnight Oats
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • NERD KERF
  • Beauty
    • My Beauty Routine
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Clean Beauty Essentials + Beautycounter Promo Code
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
    • Favorite Baby Care Products
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Shop

Kath Eats Real Food logo

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • How To Make Oatmeal + Whipped Banana Oatmeal
    • Overnight Oats
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • NERD KERF
  • Beauty
    • My Beauty Routine
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Clean Beauty Essentials + Beautycounter Promo Code
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
    • Favorite Baby Care Products
    • My Kids’ Favorite Toys
  • Life
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Shop

Whole Wheat Pizza Dough

A classic.

IMG_7713 (640x427)_thumb

DoughII

Biga

  • 150g whole wheat flour
  • 115g water
  • 5g salt (<1 tsp)

Preferment

  • 75g whole wheat flour
  • 60g water
  • 1.5g instant yeast (<½ tsp)
  • The Rest
  • 25g whole wheat flour
  • 25g honey or molasses (1 tbsp.)
  • 12.5g olive oil (1 tbsp.)

Dough

1. Stir all ingredients for biga and cover.

2. Stir all ingredients for preferment and cover. (If using active dry yeast, add a full ½ tsp yeast to the water, warmed, and let sit for 15 minutes before adding flour.)

3. Let sit, at room temperature, for 1-12 hours.

4. In a stand mixer outfitted with a dough hook, add the preferment and then the biga on top, in chunks.

5. Add the honey and olive oil, and then the extra flour.

6. Stir on speed 1 until just combined, about one minute, and then on speed 3-4 for about 3 minutes.

7. Turn the dough out on a floured surface and knead by hand for a few minutes.

8. Cover the dough and either place in the fridge for at least six hours or let it rise for at least one hour.

9. If you refrigerate the dough, let it come to room temperature for 1-2 hours before baking.

10. Preheat your oven to 500*.

11. Turn the dough out onto a lightly floured surface and shape into a thin circle.

12. Add toppings and bake for 10-12 minutes, or until crust has lightly browned.

IMG_7711 (640x427)_thumb

Dough III

Primary Sidebar

Search

Topics to browse >>

Did you miss a post?

How To Cook Blue Apron: The Video
Stress and Anxiety: My Experiences
KERF Nutrition Goals: An Eater's Manual
Overnight Oats
Best Restaurants For Dinner In Charlottesville
Sardines: Everything you need to know!

Everything kerf delivered to you

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • Weight

    Life

    • Exercise
    • Wedding
    • Charlottesville
    • Travel
    • Instagram
    • Facebook
    • Pinterest
    • YouTube

    Copyright © // 2020 Kath Eats Real Food
    Jump to top