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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
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    • Beautycounter Swaps
    • What Happened To Beautycounter?
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  • Life
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Archives for July 2014

New Finds

Guest RD: The School Dietitian

My Mom Had Cancer

#FridayNight

A Visit To The Hershey Company

Lately

Read With Oyster

Evenings Supper Club II

Kath Eats Blue Apron

Scenes From Date Night

Beach Week Continued

Lately: Hot, Hot Summatime

Beach Week Via Phone

Beach Week!

Lately

Yesterday

Date Night: Red Pump Kitchen + Alley Light

Guest RD: Balancing Traveling & Nutrition

Americana Weekend!

Summery Pasta Salad

Foodie Survey Results

Midsummer Lately

Reunion Weekend

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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