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Acorn Squash Tutorial

One of my favorite veggies! 

*This squash was orange because it was some random species, but they are usually greenish-black.*

1) Preheat oven to 375*

2) Cut squash in half with knife:

DSC05109  DSC05110

3) Scoop out seeds with a grapefruit spoon –

DSC05112  DSC05113

4) Put about half an inch of water in a baking dish and place squash cut-side-down

DSC05114

5) Bake for 30-40 minutes, or until squash is tender when poked through with a knife.

TADA!

DSC05118

This stuffing combo was:

  • 1/2 cup cooked navy beans, heated
  • About 1/3 cup prepared cranberry sauce, heated
  • 1 tsp caraway seeds
  • Sprinkle of toasted chopped pecans

SO filling and so delicious! Oh, and I eat the skin. If the squash is cooked well enough, it’s just like eating potato or apple skin. Who wants to bother scooping out the flesh!? It’s not efficient. Just cut and eat!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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