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Baked Oatmeal Snack Bars

If you’re in need of portable whole grains, these are perfect. They are the flavor of good nutrition!

Oatmeal Bars RecipeOatmeal Bars Recipe

Baked Oatmeal Snack Bar Recipe

Print Pin

Baked Oatmeal Snack Bars

These bars are great to customize as you wish! The variations are endless: cranberries, coconut, all kinds of dried fruit, nuts, etc.
Course Breakfast, Snack
Cuisine American
Keyword oats
Prep Time 5 minutes minutes
Cook Time 40 minutes minutes
Total Time 45 minutes minutes
Servings 9 servings
Calories 170kcal

Ingredients

  • 1.5 cups rolled oats
  • 1/2 cup chopped nuts I like walnuts!
  • 1/2 cup dried fruit (raisins, cranberries, dates, figs)
  • 1/4 cup seeds (sunflower, pumpkin, flax, sesame)
  • 1 tsp cinnamon
  • 1 tsp kosher salt
  • 1.25 cups milk of your choice
  • 1 tsp vanilla

Instructions

  • Preheat oven to 350 degrees
  • Mix dry ingredients.
  • Mix wet ingredients.
  • Pour wet into dry. Stir to combine.
  • Pour into a 9x9 baking dish either coated in cooking spray or lined with parchment.
  • Bake for 40 minutes.
  • Cut into 9 squares.

Notes

While delicious, the only sweetness in these comes from the dried fruit. Add in 1/4 - 1/2 cup brown sugar if you like.

How To

Oatmeal Bars Recipe

Going into the oven

Healthy Oarmeal Bars

Parchment makes lift out SO easy:

Oarmeal Bars

 

So does a pizza cutter :

IMG_9298BlogIMG_9299Blog

Whole grains to go.

NOTE: These are NOT crunchy like a granola bar. They are chewy like thick muffin.

IMG_9301Blog

You can wrap each bar in plastic wrap and put them in a ziplock bag in the freezer . When ready to eat, just grab and go, or microwave for instant enjoyment.

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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