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Sweet Collard Greens with Ham and Beans

Glazed Ham + Lima Beans with Maple-Mustard Collard Greens

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For this recipe, I steamed the collards for about 10 minutes in a liquid composed of 1 cup vegetable broth, 1 tbsp maple syrup, 1/2 tsp dried mustard and red pepper flakes.

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I cooked the ham (pre-chopped, frozen and thawed leftover from Easter) and beans (soaked and cooked over the weekend) in a separate skillet and then de-glazed with an ounce of white wine (you could skip that step). The steaming “broth” on the bottom leftover from the collards was sweet and light – yum! There are a few toasted almonds on top!

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You could use bacon in this recipe, or honey ham from the deli. And canned or frozen lima beans!

This dish was about 350 kcal, 15 grams fiber and 27 grams protein.

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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