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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Archives for October 2015

Easy Pesto Kale Salad

Happy Oatmeal Day

All The Things

Fresh Age, Fresh Flowers

Celebrating 26+7

Quinoa Salad with Red Pepper Jelly Dressing

Pumpkin Coconut Date Bites

Red Pepper Jelly Meatballs

Pumpkin Oatmeal Mug Bake

Roctober

Vacuum Sealing 101

Halloween On The Horizon

pumpkin soft serve ice cream

Pumpkin Soft Serve Ice Cream

Exploring Charleston – Part II

Maple and Bacon and Bourbon, Oh My!

The Easiest Way To Cut A Mango (And Other Meals!)

Apple Breakfast Cookies with Peanut Butter Drizzle

Gathered Eats And The Biggest Bruise Ever

Smashed Avocado Salad Dressing

12 Months of Real Food: PUMPKIN!

Super Soaker

Good Days End With Pie

Eats This Week

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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