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Butternut Fruit Soup

Super easy Butternut Soup with Apple + Pear!

Peel, de-seed, then chop a medium sized butternut squash

IMG_4501 (640x427) (2)_thumb

Add a container of veggie broth, a carrot, 2 celery stalks, 2 apples and 1 pear

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Add:

  • 1 tsp cinnamon
  • 1 clove of garlic or 1 tsp minced garlic
  • 1/4 tsp allspice
  • Pinch nutmeg
  • Pinch cayenne

IMG_4503 (640x427) (2)

Stir.

Slow cook on LOW for 3.5 hours.

IMG_4504 (640x427) (2)

Blenderize (either in a traditional blender or stick-blender)

IMG_4529 (640x427)

Serve with yogurt, walnuts and cinnamon!

Print Pin

Butternut Fruit Soup

This creamy blended soup combines butternut squash and fall apples for a sweet-savory soup.
Course Soup
Cuisine American
Keyword butternut squash
Prep Time 15 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 45 minutes
Servings 4 servings
Author Kath Younger

Ingredients

  • 1 medium sized butternut squash
  • 1 container of veggie broth
  • 1 carrot
  • 2 celery stalks
  • 2 apples
  • 1 pear
  • 1 tsp cinnamon
  • 1 clove of garlic or 1 tsp minced garlic
  • 1/4 tsp allspice
  • Pinch nutmeg
  • Pinch cayenne
  • yogurt
  • walnuts
  • cinnamon

Instructions

  • Peel, de-seed, then chop a medium sized butternut squash.
  • Add a container of veggie broth, a carrot, 2 celery stalks, 2 apples and 1 pear.
  • Add: cinnamon, garlic, allspice, nutmeg, and cayenne.
  • Stir.
  • Slow cook on LOW for 3.5 hours.
  • Blenderize (either in a traditional blender or stick-blender).
  • Serve with yogurt, walnuts and cinnamon!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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