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    • Smoothie Recipes
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    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
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    • Renovation
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Pumpkin Oatmeal Pancake

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Tried a new concoction this morning (well, sort of new): an oatmeal pumpkin pancake. It was much more “pancake like” than my normal ones……and softer. Yum!!!

Batter:

  • 1/4 cup oats
  • 1/4 cup egg whites
  • 1/4 cup pumpkin
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1 tsp cinnamon

Mix all ingredients together. Pour onto a hot skillet. Treat like a normal pancake. Eat!

Note: You could also make this with 1/3 or 1/2 cup portions. 

~ 130 calories for 1/4 cup measurements, not including toppings.

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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