Slow-Cooker Pineapple Chicken
Ingredients
- 1 pound boneless skinless chicken breasts
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp black pepper, to taste
- 20 oz can pineapple chunks (or part canned, part fresh/frozen)
- 2 tbsp mustard (I use Gulden’s Zesty)
- 2 tbsp Tamari (soy sauce)
- 1 clove garlic, minced
- 1 medium green pepper, chopped
- Red pepper flakes to taste
Instructions
- Arrange chicken in bottom of crockpot.
- Sprinkle with pepper, turmeric and paprika.
- In small bowl, combine pineapple, chopped green pepper, mustard, garlic and soy sauce.
- Pour over chicken.
- Sprinkle on red pepper flakes.
- Cover and cook on LOW 6-8 hours or HIGH 3-4 hours.
- Garnish with cilantro, avocado and hot sauce and serve with brown rice.
After 4 hours on high:
