June 2011

IPA: It’s What’s For Dinner

June 30, 2011

Totally had beer + bread for dinner. But that’s OK! I had vegetables for breakfast. This afternoon I was feeling snacky and dove into some leftover hunks of bread On second piece, Laurel decided I should have some protein to help fill me up at the exact moment I remembered we had yogurts in the […]

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June 30, 2011
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My massage this morning was heavenly. And LONG! The gift certificate was for 90 minutes, and Jay generously spent even more time on me from start to finish, including a consultation. Jay runs Core Revitalization and does a unique blend of therapies that involve making the body looser, stretchier, softer and more malleable. He did […]

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Cool As A Cucumber

June 30, 2011

Yesterday my friend Jenn came into the bakery and gave me 3 big cucumbers. I actually haven’t ever LOVED cucs – they make me gag sometimes. I don’t like the texture. But one thing I do love to do with them is juice!!! Then I get all the cool flavor and none of the seedy […]

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Sunny Side Up

June 29, 2011

It was an absolutely gorgeous afternoon here in Virginia. My bike ride home had me soaring through pockets of cool air under trees twinkling with setting sun . I almost forgot how much my legs were burning going up the piedmont hills! Afternoon conference call: Granola bar crumble munching: We ended sales with a bang […]

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Shady Sun

June 29, 2011
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Today’s walk into work was a hot one – but also very enjoyable! It’s so very cool in the shade But scorching in the sun! Many of you asked about reading + walking. You just have to hold the magazine so you can see the sidewalk in your side vision – and watch out for […]

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Cracked & Toasted

June 29, 2011

Oh oats, how I love thee. Soaked, blended, bubbled. And now, cracked. Have you ever heard of Coach’s Oats? Coach emailed me to say that as the Dutchess of Oats I had to at least try every kind of oat out there. I’ve had steel cut before – not a huge fan. They just don’t […]

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Great Harvest Pizzeria

June 28, 2011

Keg stands at the bakery? Well, what did you expect!? But don’t worry – Matt brought in a keg of SPARKLING WATER that we mixed with lemonade for cocktail hour ; ) And the pizzzzzzzzzzzzzzzzzzzzzzzzaaaaaaaa! omg. First, afternoon snack. Still totally in love with berries. And sweet crumbles!! I made a little version of blackberry […]

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