Today was a clunker day on my morning run! I blame the legs. They just didn’t want to move fast. My miles hovered around 9 minutes, but I finished 4 miles with a good attitude and good appetite! I’m thinking yesterday’s late yoga is what kept my legs from 100% refreshment this morning. It makes sense!
Bread in the house!
I had a few spoons of granola before my run and after…Apple Crunch Toast! A really funny shape I cut off the top of the loaf to maximize the gooey topping in my slice : )
Topped with banana, peanut butter, strawberry jame, chia seeds and coconut.
Ice water < iced coffee
Biking in to the bread shop!