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Kath Eats Real Food logo

  • Instagram
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Search
  • About
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Organize
    • Free Workshop
    • Digital Clutter Course
    • Shop Our Home
    • How To Declutter Your Kitchen Cabinets
    • Kitchen Organization Accessories
    • 5 Tips for Keeping a Clean House with Kids
    • Organized LIFE
  • Beauty
    • My Beauty Routine
    • My Top 10 Favorite Beautycounter Products
    • Products For Brighter Skin
    • How to Apply Skincare in the Right Order
    • Anti-Aging Line Review
    • Safer Sunscreen
    • Beautycounter Body Products Review
  • Kids
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Birch’s Nursery
    • Baby Food Favorites
    • Favorite Baby Care Products
    • My Kids’ Favorite Toys
  • Life
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Pumpkin

pumpkin, goat cheese and kale lasagna in a yellow casserole dish

Pumpkin Goat Cheese & Kale Lasagna

Pumpkin Pie Popsicles

Pumpkin Baked Oatmeal Bites

Pumpkin Meatloaf with Pumpkin BBQ Sauce

Once Upon A Nap

Eat Greek

Baby Time, Adult Time

The Usual

Cold Front

Pumpkin Baked Oatmeal

What Goes Up

Packed + Pumpkined

Point, Shoot & Hope

Kin Of Pump

‘Twas A Dark And Stormy Night

Too Much Of A Good Thing

The Opposite Of Sweet

She Done It

Seduced By Breakfast

From Gram To Graham

Gourdgeous

Pumpkin On Pumpkin

6 lbs of pumpkin

The Orange P Word

Ohm So Glad I Finished That Paper

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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