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  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Soups

Orange Lite Bites

Braveheart

When Life Gives You Lemons

All The Single Ladies

More Muscles [Clams This Time]

Magnificent

Jump Around

It’s Amazing I Can Still Type

Chore Or Reward?

Ants + Lance

Spring For This!

Exhale…

Home Sweet [Please Sell] Home

More Mud

Sugar + Bean Curd

Ice In Africa

School Lunch Iron Chef

Beer And Cheese And Soup – Oh MY!

Back Breakin’

The Great Thaw

Games + Gobbles

Bah, Humbug

Vampire Repellant

Broth + Bread

Mountain of Chocolate

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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