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You are here: Home / Lifestyle / Sugar + Bean Curd

February 4, 2010

Sugar + Bean Curd

Howdy folks!!

Wow, what a long day. I gotta think back hard to this morning!!

I arrived at work and joined my coworker for a drive to the elementary school where we were working a reception. We didn’t have many details about what to expect.

When we arrived, Jim, a supervisor and chef in child nutrition, told me I was running the show!! We had a looooong list of foods to prepare – plus set up and decor and only about TWO HOURS to pull it all off!! The snow days had left less preparation than ideal.

BRING IT!

First step: don a hairnet

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Begin to lay things out..

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And label

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Roll up flat-out wraps

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Cook marsala sauce

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Cut fruit

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Pour quiche

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Jim, Lisa and I worked nonstop until showtime and it turned out to be a really pretty event for…..Joy Jenkins, the Northwest Region Teacher Of The Year!  I could tell by all the emotions in the room that she is quite a rockstar teacher 🙂

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Here’s a list of the foods that we served (which I had already conveniently typed up because I had to do a plan around an event for my internship checklist!)

Menu

  • Assorted deli meat tray
  • Warm rolls (Herb, Poppyseed, Sesame, Plain)
  • Mustard and Mayonnaise
  • Assorted cheeses and crackers (pepperjack, Colby, havarti dill and cheddar with Triscuits and Wheat Thins)
  • Vegetable platter (celery, carrot, broc, cauliflower, olives, pickles) with homemade ranch dip
  • Mixed nuts
  • Chicken poppers
  • Mini quiche
  • BBQ meatballs
  • Chicken marsala with fettuccini
  • Hot dog in a buns
  • Fresh fruit tray (kiwi, strawberries, raspberries, grapes, cantaloupe, pineapple)
  • Finger sandwich pinwheels (3 kinds – red pepper, provolone + turkey, cheese spread + salami, cheese and ham)
  • Assorted cookies and pastries
  • Pink Punch
  • Coffee + hot chocolate
  • Chocolate spoons
  • Congrats cake

[And if you’re wondering, no this was not all cafeteria food and this was not the planned school lunch menu for the day! The child nutrition dept. is also the school catering dept and Jim does a fantastic job coming up with menus and recipes 🙂 ]

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Loved Lisa’s touch of the flowers throughout instead of in a vase 🙂

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I really LOVE catering. The food as artwork, the displays, watching people oodle at the food choices.

But I really do not love having to wait to the very end to eat. I was Starving with a capital S when noon rolled around and everyone had left and all the kids had passed through the cafeteria. Luckily we had lots of food left!

I employed "pick your battle" strategy and had some of what I wanted most: marsala + noodles, a bratwurst (added item), a huge pile of veggies, 4 pinewheel rollups, a crack, 3 tastes of cheese, a cookie and a small end piece of that cake!!

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And mmmmmmm fruit! I thought to put it in a cup so I could leave room on my plate for cake 🙂

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My coworkers gave me a hard time about eating the cake, but I don’t think they know that I LIVE for FROSTING! I went back for one more small rectangle – so two small = one average (see below on this detail).

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Lisa and I each enjoyed a chocolate spoon while cleaning up!

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I got in a lot of exercise today – swept the whole cafeteria myself!

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However, not an hour later I realized how OFF I felt. I didn’t feel like I ate that much sugar, but I felt all the classic effects of too much: woozy, lethargic, couldn’t focus. It was nuts and I do not want to eat cake again! Gimme vegetables.

Clearly another sign I probably ate too much (but again, I didn’t feel like I did! I think my body is just off sugar or something?) was that I didn’t really want to eat all afternoon. No hunger for a snack what-so-ever.

I had planned on taking today off of exercise anyways, so it was good timing to feel kind of blah.

Matt and I had to walk to the grocery store for an egg to put into dinner, so the 20 minutes outside actually did make me feel better.

We walked in the RAIN for that egg!!

Photo

Thanks to Foodbuzz‘s Tastemaker Program, we had a coupon for that egg too!

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A tastemaker taste of Eggland’s Best. According to the materials that joined my coupon:

"The Best Just Got Better"

Compared to regular eggs, Eggland’s Best contains

  • 4 times the Vitamin D
  • 75% more Vitamin B12
  • 10% more Riboflavin
  • 50% more Vitamin A
  • 25% less saturated fat
  • 3X the omega-3s

That’s a pretty nutritious egg!

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Tonight was another one of Matt’s Husband Soups (he was assigned to cook a soup once a week while I’m interning)

Hot + Sour Tofu Soup

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Tonight’s soup came from this cookbook, which we bought at Barnes & Noble in 2005 when we moved into our first apt. It’s a great one and the recipes really are very easy:

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Hope you can can’t read that!

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The soup was awesome. We didn’t have corn starch (or arrowroot) so he thickened it with AP flour instead and it worked really well. I cannot believe how much this tasted like a real hot + sour soup!! And the big chunks of tofu were incredible. I don’t know why they say tofu has a bad texture – the texture is my favorite part!!! Topped with some sriratcha…

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I put a cherry in my water to match my cherry blossom bowl!

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We are actually expecting ICE again tomorrow!!! CA-RAZY! And I didn’t get much sleep last night because Matt was at a homebrew club meeting and came home late, so I’m going up to read in bed now and hopefully fall asleep before 9:00.

xoxo

More posts from Kath:

Filed Under: Lifestyle Tagged With: Soups, Tofu

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Comments

  1. Sarah (Running to Slow Things Down) says

    February 4, 2010 at 8:15 pm

    Looks like such a fun time!! I worked in foodservice for a litlte while, and enjoyed it too…although we didn’t prepare anything HALF as fancy as you guys. Everything looks wonderful! 😀

    Reply
  2. Heather says

    February 4, 2010 at 8:23 pm

    Oh my goodness all that food looks so good! I would love to get to eat all those leftovers!

    Reply
  3. Mara @ What's for Dinner? says

    February 4, 2010 at 8:25 pm

    That’s an amazing spread for a fabulous teacher!!

    Reply
  4. Jessica @ How Sweet It Is says

    February 4, 2010 at 8:25 pm

    That’s an incredible spread! I love the idea with the FlatOut wraps – we eat them all the time!

    Reply
  5. Heather @ Side of Sneakers says

    February 4, 2010 at 8:28 pm

    Wow what a spread!!

    Reply
  6. Janna (Just Flourishing) says

    February 4, 2010 at 8:31 pm

    That display looks wonderful! Good job!

    Hot and sour soup is my favorite. Same with my boyfriend’s. Thanks for (not) sharing the recipe 😉

    Reply
  7. Jessica @ The Process of Healing says

    February 4, 2010 at 8:32 pm

    Wow what a day! But it actually looks fun to me. Hard but fun and rewarding!!!
    Your coworkers gave you a hard time about the cake?! What’s life without cake every once in a while? I would’ve had some too. Icing is God’s gift to mankind (one of them). Sign me up 🙂
    Dinner looks yummy!!!
    I’m crossing my fingers that we don’t get a big ice event. It’s already sleeting and snowing though 🙁

    Reply
  8. Heather @ Health, Happiness, and Hope says

    February 4, 2010 at 8:35 pm

    How fun Kath! That menu sounds so amazing!

    Reply
  9. Kate says

    February 4, 2010 at 8:37 pm

    They gave you a hard time about eating cake after they ate donuts yesterday….?

    Reply
  10. Lisa @bakebikeblog says

    February 4, 2010 at 8:37 pm

    Kath- what a wonderful post – thanks for sharing! That lunch spread looks fantastic! YOu did a great job 🙂

    Reply
  11. Sam (Merit to the Carrot) says

    February 4, 2010 at 8:38 pm

    Wow! What a day!! The spread looks fantastic, good work 😉 You and Matt whipped up a fantastic looking supper too!

    Enjoy a nice, long night of rest!

    Reply
  12. amanda says

    February 4, 2010 at 8:41 pm

    Wow, that spread looks amazing!

    Reply
  13. Shannon (The Daily Balance) says

    February 4, 2010 at 8:42 pm

    wohooooo! you sure accomplished a lot! everything looks awesome!

    Reply
  14. Food Makes Fun Fuel says

    February 4, 2010 at 8:42 pm

    I love your plate–gotta make sure it’s all tasty 🙂

    Reply
  15. stacy says

    February 4, 2010 at 8:42 pm

    DAVE FARMAR QUESTION! for kath or any other followers-

    has anyone used his podcasts off of the website “podcastdirectory.com”? i have only used itunes so far but am looking for some new classes and am a little worried about the recording quality?

    thanks!

    Reply
    • Kath says

      February 5, 2010 at 6:49 am

      I have not used that – I go to DaveFarmar.com

      Reply
  16. Estela @ Weekly Bite says

    February 4, 2010 at 8:43 pm

    I WANT THAT CHOCOLATE SPOON!!

    What a great spread! 🙂

    Reply
  17. Danielle (Coffee Run) says

    February 4, 2010 at 8:48 pm

    Omg all these pictures of beautiful food are making me hungry!

    Reply
  18. Nicole, RD says

    February 4, 2010 at 8:49 pm

    Looks like an awesome event at the school — and delicious!!!!

    Reply
  19. Annie @ stronghealthyfit says

    February 4, 2010 at 8:50 pm

    That soup looks delicious! I love tofu, and my husband recently went from despising it to loving it so that makes me very happy!!
    I can’t eat cake like that anymore- it makes me feel sick too! I used to love stuff like that, I could eat the frosting by the spoonful. Now I pretty much only eat cake on my birthday, and it’s always homemade. I blogged about my birthday cake this year, which was made by my mom and actually has creamy tofu frosting, you might like it!
    http://stronghealthyfit.wordpress.com/2010/01/13/neverending-birthday/

    Reply
    • Kath says

      February 5, 2010 at 6:49 am

      Going there now!

      Reply
  20. Madeline @ Greens and Jeans says

    February 4, 2010 at 8:53 pm

    You are such a busy bee! That spread looks fantastic!

    Reply
  21. melissa (fitnessnyc) says

    February 4, 2010 at 9:07 pm

    stunning spread for a school especially! nice job running the show. and thanks for always being so honest and reflective on the blog. very sorry I missed you in nyc. I may be in south carolina at some point, so maybe I can pop over.

    Reply
  22. [email protected] Two Lives, One Lifestyle says

    February 4, 2010 at 9:11 pm

    I was impressed with the spread in the AM post and I’m even more impressed that you were in charge of it all!! Everything looks gorgeous- great presentation!

    Reply
  23. Cole says

    February 4, 2010 at 9:20 pm

    I would have such a hard time waiting to eat while sitting around all that food!

    Reply
  24. lynn (The Actors Diet) says

    February 4, 2010 at 9:28 pm

    what a spread! i often think i would enjoy doing catering/prepping.

    Reply
  25. Lauren @ eater not a runner says

    February 4, 2010 at 9:33 pm

    Wow quite the spread! Hope you get a good nights sleep 😉

    Reply
  26. rustique says

    February 4, 2010 at 9:35 pm

    I’ve never understood people disliking tofu’s texture! It’s so creamy.

    Aha, I love those chocolate spoons.

    Reply
  27. Sara says

    February 4, 2010 at 9:41 pm

    i am definitely going to make that soup sometime soon!

    quick question: who pays for these lavish spreads? it’s great to reward the teachers, but i kind of hope they don’t take it out of the school budget for the kids…

    Reply
    • Kath says

      February 5, 2010 at 6:50 am

      I believe the school board does, but I hardly thing a nice reception for a hard-working and well deserving teacher is a bad cause.

      Reply
  28. Run Sarah says

    February 4, 2010 at 9:50 pm

    Wow, the spread looks amazing! I love the idea of homemade tofu soup, I’ve never tried it!

    Reply
  29. Jenny says

    February 4, 2010 at 9:53 pm

    My favorite cookies have always been the Schoolboy ones mm mm mm

    Reply
  30. Jamie says

    February 4, 2010 at 9:54 pm

    What a day!! I am SUCH a frosting girl as well – sorry it got you feeling a little off though.. desserts should make you feel happy not ill!

    Reply
  31. Jessie says

    February 4, 2010 at 9:57 pm

    Great job on the presentation 🙂 Those wraps look delectable, and I love how they’re bite-size.

    It looks like you’re having a lot of fun in food service! We just started our clinical rotations in my dietetics program — I think you’ll enjoy it when you start yours 🙂

    Reply
    • Kath says

      February 5, 2010 at 6:50 am

      I think I will too 🙂

      Reply
  32. Heather (Heather's Dish) says

    February 4, 2010 at 10:13 pm

    what a great spread! i love the chocolate-dipped spoons…SOOOOOO good in coffee!

    Reply
  33. Jessica says

    February 4, 2010 at 10:14 pm

    The soup looks amazing. I’m jonesing for snow peas now.

    Reply
  34. Audrey says

    February 4, 2010 at 10:23 pm

    Ha! your soup looks awesome. On another note, I saw the pigs in a blanket, and thought, please Kath, pick one of those….JUST ONCE. Alas, I didn’t see one on your plate. You have a will of IRON. Bravo! 🙂

    Reply
    • Kate says

      February 5, 2010 at 3:23 am

      lol I thought that too!

      Reply
    • Kath says

      February 5, 2010 at 6:51 am

      I am not tempted by those at all!!

      Reply
  35. Mama Pea says

    February 4, 2010 at 10:40 pm

    What if I told you you could make icing/ganache (sugar) out of tofu (bean curd)?! 😉 🙂 😉

    Reply
    • Kath says

      February 5, 2010 at 6:51 am

      Then I would say let’s make it and eat the whole batch!

      Reply
  36. La says

    February 4, 2010 at 10:44 pm

    Wow! That spread is FANTASTIC!

    Reply
  37. Hannah says

    February 4, 2010 at 10:51 pm

    Hot and sour soup has got to be one of my absolute favourites! Also, if I went to an office party that had baby pickles, raw cauliflour, and chocolate spoons, I don’t think I’d ever want to cahnge jobs, ever.

    Reply
  38. Jil says

    February 4, 2010 at 11:01 pm

    Kath, wow! Congratulations on putting that all together in such a short span of time! Amazing!! It is absolutely gorgeous!

    Reply
  39. Casey says

    February 4, 2010 at 11:04 pm

    That lunch spread looked delish!!! I love flatouts!!! And that cookie you had le petit ecolier – it’s French, and they are so good!!!

    Reply
  40. Meg says

    February 4, 2010 at 11:08 pm

    You’re awesome Kath – every blog post you make never fails to brighten my day/night 🙂

    I especially love reading in the morning and seeing the characters in your coffee 😉

    Keep up the great work – and what a BEAUTIFUL spread!

    Reply
    • Kath says

      February 5, 2010 at 6:51 am

      Thanks Meg 🙂 I needed the pick-me-up today 🙂

      Reply
  41. Erin (Travel, Eat, Repeat) says

    February 4, 2010 at 11:29 pm

    Everything looks scrumptious! What a busy — but hopefully fun — day.

    Reply
  42. Jenna says

    February 4, 2010 at 11:34 pm

    It all looks great kath!!

    Reply
  43. Jenn (www. j3nn.net ) says

    February 4, 2010 at 11:39 pm

    That soup looks so good! I love the texture of tofu, it reminds me of paneer and I looooooooove cheese. 🙂 If people expect it to have a meat texture, they probably don’t like it though.

    Jenn

    Reply
  44. Catherine says

    February 4, 2010 at 11:55 pm

    What a gorgeous spread!! So happy that you’re doing something you feel so passionately about. I love cooking and have been dying to get into catering. Kudos to you!!

    Reply
  45. Ashley says

    February 4, 2010 at 11:55 pm

    Dude. I have that SAME experience when it comes to sugar. I was at a bday party the other night + the same thing happened. I really don’t eat much sugar…don’t sweeten my oats/tea/coffee etc and I usually cut back like 1/2 the sugar when making breads like banana + pumpkin. So, when I do eat sugar a little goes a long way and I usually feel cruddy after. Maybe I should have just said “I can relate” but I wanted to expand 😉

    Reply
    • Kath says

      February 5, 2010 at 6:52 am

      Haha. I love your long explanations!! I’m the same way.

      Reply
  46. Tara says

    February 5, 2010 at 12:02 am

    that food looks wonderful! hope you are staying sane throughout your internship!

    Reply
  47. [email protected] says

    February 5, 2010 at 12:16 am

    What a spread!!! That looks like it was a lot of work to put together and a lot of fun to eat! That soup looks really delish as well!!

    Reply
  48. Sara says

    February 5, 2010 at 1:07 am

    I love that spread- absolutely gorgeous- especially the fruit! And that chicken marsala fettucine looks delicious!

    Reply
  49. Kate says

    February 5, 2010 at 3:21 am

    I love that you love the tofu in your soup too! It seems a lot of bloggers mainly eat baked tofu but to me, tofu is best in SOUPS!!

    Reply
  50. Freya @ foodfitnessandfreya.wordpress.com says

    February 5, 2010 at 3:31 am

    wow what a post!! That whole spread looks AMAZING, you must be so proud! I know I sure would be 🙂 I’d love to be a caterer…just seeing it all look so beautiful at the end, it must be great. Definetly the right day for a day off too!
    That soup looks soo good too – I’m going to cook that this week as I’ve got a block of tofu lingering about somewhere..thanks for the idea! Sleep well 🙂

    Reply
  51. christie @ honoring health says

    February 5, 2010 at 5:40 am

    I’m also curious why they were giving you a hard time about eating cake? As someone who’s food choices have been scrutinized my whole life by family and friends, I just wonder why people think it is OK to give people a hard time for what they eat.

    Reply
  52. Teri [a foodie stays fit] says

    February 5, 2010 at 6:05 am

    Good work on running the show!

    I agree – tofu has the best texture, especially baked. yum!

    I woke up to snow in Winston-Salem land.

    Reply
  53. Stacey says

    February 5, 2010 at 6:30 am

    Yummo! All of that food looks delicious!!! It reminds me of last semester when I was in Med. Nutrition Therapy class, we had all of these projects and presentations to do. One of them was to do a presentation to a group of 7th graders (about 200 to be exact!!) on the importance of being healthy and active, the day we were supposed to do it, my partner DID NOT SHOW UP!
    I was at the front of the room having to rush and make the food that we would serve as snack, and then drag my sweaty and tired self up to the front to talk…it. was. crazy. But I did it, and it made me happy to see them eat the food and listen to me talk 😀

    Anyway, that soup looks delicious! And you guys are dedicated..walking in the rain for an egg lol. Jason would never do that, if I asked he would look at me like I’m a crazy person.

    Reply
    • Kath says

      February 5, 2010 at 6:52 am

      Yikes! Girl, you should be getting your R.D.!

      Reply
  54. Jacob says

    February 5, 2010 at 6:55 am

    very nice picture report and
    fine treats you prepared your
    Greeting

    Reply
  55. Lara says

    February 5, 2010 at 7:23 am

    Was the cake from the grocery store? Grocery store cake always makes me feel awful. It is so full of chemicals and fake-y things. Cake from scratch no problem but those sheet cakes = feeling lousy.

    Reply
    • Kath says

      February 5, 2010 at 7:39 am

      It was actually homemade by one of the cafeteria managers, but I think the frosting was storebought

      Reply
      • Lara says

        February 5, 2010 at 9:21 am

        ah yes, that is what probably accounted for the sick feeling 🙁

        Reply
  56. Paige says

    February 5, 2010 at 7:34 am

    What an awesome spread. You did a marvelous job!!!

    Reply
  57. jbrwug says

    February 5, 2010 at 7:56 am

    your dinner has117 calories! weren’t you feeling hungry after that?

    Reply
    • Kath says

      February 5, 2010 at 8:31 pm

      I think I probably had about 2-3 servings. It was a huge bowl. And I was stuffed.

      Reply
  58. Lia says

    February 5, 2010 at 8:21 am

    I think it’s safe to say you have one of the greatest jobs ever!

    Reply
  59. Sarah @ The Foodie Diaries says

    February 5, 2010 at 9:25 am

    i dont get the bad tofu texture thing either. i LOVE it in soup! dare i say better than when it’s baked?

    Reply
  60. Kristen says

    February 5, 2010 at 9:45 am

    Hey Kath, just read your blog and saw the chocolate spoons… (awesome spread btw).. made me think of what I used to enjoy the spoons with – coffee or any other hot beverages… the chocolate melts in your mouth!! It’s heavenly! My mom used to make these when she owned her own chocolate business back in the day. You’ve got to try it if you haven’t yet. =)

    Reply
  61. Claire says

    February 5, 2010 at 10:31 am

    I feel the same same way after eating sugar and carbs.I don’t even have to eat that much sugar.Your spread looked delicious!!There is something about fruit trays.They are just so bright and pretty:-) cc

    Reply
  62. Kristilyn (My 29th Year) says

    February 5, 2010 at 11:28 am

    Wow! Your day sounds crazy! I can’t believe how delicious that whole lunch spread looks – those pinwheel sandwiches look great. Too bad about the effects of the sugar and the large meal.

    Dinner looks amazing! I bought some tofu the other day but haven’t opened it yet. I haven’t had it in such a long time and I wonder if I’ll even like it. Never hurts to try. 🙂

    K

    Reply
  63. The Healthy Apple says

    February 5, 2010 at 11:45 am

    What a fabulous post…and a beautiful spread of foods….great job, Kath! Good luck with the snow/sleet this weekend….and keep up the great work in the cafe…love the hair net!!!! Brings back those good ‘ol school day memories!

    Reply
  64. Amy(Super Healthy Kids) says

    February 5, 2010 at 4:19 pm

    Beautiful spread! Everything looks so appetizing.

    Reply
  65. Jo says

    February 6, 2010 at 7:19 am

    I get the same way with too much sugar, it just makes me feel sick and I regret it! Re the chocolate spoons – are they just pure chocolate or is the chocolate combined with anything to make it almost like a ganache or something?

    Reply
  66. Marco says

    October 1, 2011 at 8:02 pm

    Great post, I believe people should learn a lot from this blog its real user genial. So much good information on here :D.

    Reply

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Recipes

    • Oatmeal Recipes
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    Nutrition

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