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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
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Mom Life

Shift In Mindset For Better Mothering

Do You Give Your Kids An Allowance?

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How To Take A Baby To A Restaurant (And Have A Good Time)

Growing Up + Choosing A Preschool

I’m A Better Mom When I Wear A Sports Bra

Birch is ONE!

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What My Kids Eat (Real Kid Meals)

Breastfeeding: The First Year

Twilight Time: Reading With Kids

Baby Feeding: Solid Foods + Favorites

Birch: 8 Months Old

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Sleep Training 2.0

Home Neat Home: Toy Storage

Birch: SIX Months Old

Birch Baby Sleep: 4-6 Months

Flying South With Two Kids

BERF 2.0

Birch: The Fourth Trimester

Mom Life: Keeping Two Kids Happy

Baby Sleep: Two Months In

The First Six Weeks

Five Tips For Babies To Eat Real Food

Boys x 2

Postpartum Essentials

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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