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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
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Mom Life

Birch’s Birth Story

Motherhood I

Baby Birch: The First Days

Introducing Baby Birch!

Maternity Photos <3

Baby B’s Nursery!

Baby #2: The Hospital Bag and 5 Things I’m Doing To Get Ready For Birth

Baby: 34-36 Weeks

Sprinkled With Love

My Plans For Maternity Leave

Baby Update: 30-33 Weeks

Baby: Entering The Third Trimester

Maternity Clothes Must Haves

Baby: Getting In Gear

Birth 2.0

Baby: 6 Months!

10 Tips For Prenatal Nutrition

Baby: Halfway!

Baby: Where Nervous + Excited Intersect

Baby: Weeks 17-18

Baby: Nesting 2.0.

Baby: Weeks 14-16

Baby: The First Trimester of Pregnancy

Oh Joy!

Oh Boy!

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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