These super salads for picnics are all great to make ahead and eat on the go! I love a good picnic salad because it’s an all-in-one meal that only requires a container and a fork, so the mess is minimal. Pack in carbs, veggies, and protein and you have yourself a meal!
Salads For Picnics
I just loooove a picnic salad!! When we first graduated from college, we used to go to Pops at the Park every Sunday in June in Charlotte. Matt and I had PB&J and a mini bottle of wine and those around us had elaborate spreads with multiple courses, cheese platters, sheet cakes and 10 bottles of wine. We were so jealous. Eventually we were able to get a few friends to join in on the fun! This Table In A Bag is a great picnic accessory.
I have YET to convince my group of friends (there or here) that we should have a regular pot-luck picnic spread. I guess it’s kind of a lot of work, but it’s SO MUCH FUN!
Why salads are great to-go meals
The key a great picnic salad is to make it in the morning and give it a good chill to let flavors meld. I often make this the night before or in the morning and then take it out of the fridge when we’re ready to go. Beans, veggies, dressings, cooked whole grains, crumbled cheeses – the mix and match options are endless.
The Super Picnic Salad List!
With summertime on the horizon, here are some of my favorite prepared salads to take on a picnic – with a new recipe below!
- Greek Millet Salad
- Deviled Eggs
- Orangey Bean Salad
- Summer Pasta Salad
- Caprese Pasta Salad
- Smoky Maple Lentil Salad
- “Know Your Roots” Salad
- Smoky Tofu Pasta Salad
- Strawberry Basil Pasta Salad
- Radicchio + Wheatberry Salad
- Every Herb Salmon Salad
- Spiced Millet Salad
- Summer Pasta Salad
- Lemon Caper Chickpea Salad
- Greek Quinoa Salad
- Asian Millet Salad
- Wagon Wheel Pasta Salad
And here’s a new one for you:
Moroccan Millet + Lentil Salad
Moroccan Millet + Lentil Salad
Ingredients
- 1 cup of dry brown lentils cooked according to package (I used my rice cooker)
- 1 cup of dry millet cooked (again, rice cooker saved the day!)
- 1 cup chopped bell peppers
- 1/3 cup golden raisins hydrated in hot water
- 1/4 cup chopped salted roasted almonds
- 1/4 cup kalamata olives chopped
- 2 tbsp garlic gold oil or olive oil with a minced garlic clove cooked a bit if you don’t want bad breath!
- 2 tsp lime juice
- 1 tsp sea salt
- 1/4 tsp cinnamon
- 1/8 tsp cayenne pepper to taste – it’s hot
Instructions
- Once millet and lentils are cooked, mix all together!
Served with a kale salad at Fridays After Five –
Happy Picnicking!
Ali @ Peaches and Football says
I love picnics too!! They don’t have big ones like this around here though – what a riot! I agree that the food is key. You want easy foods that aren’t too messy or hard to eat from your lap, although really anything works as long as you have napkins and paper plates. 🙂
Paige @ Your Trainer Paige says
I so agree! I love picnic-ing! My aunt and uncle live in FL by the beach, and every Wednesday night, they and their friends all bring a dish and a drink, set up a few tables and a fire on the beach, and just picnic it up! It’s so much fun.
Alyssa @ Road to RD says
I love picnics! I haven’t had one in so long!
Sally says
That salad looks delish! Hoping to make it to C’ville for a least a few Friday’s After Five events this summer!
Katie @ Peace Love & Oats says
These are great ideas for my chicago blogger book club too since we do it potluck style!
Nina @ Too Hottie For That Body says
I LOVE this post! It is so up my alley. We had a span of a few days that were gorgeous and so we had all of our meals picnic style and we played outside all day long. It’s snowing now and I’m back to huddling by the fire eating my oatmeal. This post give me hope 😉
Marisa @ Uproot from Oregon says
Wow, those salads!! Thank you for all the inspiration for the coming picnics this summer! My new apartment is two blocks from a park in Denver so I’m looking forward to it!
[email protected] says
Oh YUM! Fridays after Five is such a fun concept! My town in Texas does Summer Sounds on Fridays, but for some reason they wait until the middle of Summer when it’s hot as heck! 😛
Jane @ Not Plain So Jane says
All of your posts totally sell Charlotesville as the perfect place to live! Picnics are a lot of fun, they remind me of summer concerts!
Carly @ Snack Therapy says
I want to go on a picnic! I haven’t been on one in years, but it’s suddenly sounding so nice!
Sarena (The Non-Dairy Queen) says
I can’t wait for picnic weather here! It seems to be constantly rainy or overcast with a fear of rain here in Atlanta. Definitely doing a lot of picnics soon though.
Sarah says
Super random but I had a dream last night that I was going to work for you and Matt at your new (and 2nd.) GH bakery that was opening soon, but I missed employee orientation because I had to close the night prior at my store.
I blame the dream on having closed my store last night and it being all of a sudden busy the last hour before close, and the 2-6 inches of snow were supposed to get here in MN. (I’m dreaming of moving somewhere warm)
KathEats says
Haha!
Lisa says
Aren’t picnics the best? One of my favorite things to do on a bright spring day.
Elise @ Expeditions of Elise says
Picnics are great! Definitely one of the things I try to do throughout the spring and summer. It’s also a fun challenge to come up with creative picnic-friendly recipes.
Claire @ Live and Love to Eat says
I love cold grain salads – thanks for all the recipe ideas!
Susan H @ The Food Allergy Chronicles says
Oh yummy…I just love salads…perfect picnic foods. 🙂 Also great for bringing up to the cottage to feed a crowd. Thank you for all the links! 🙂
Melissa says
Um, so glad you are talking about picnics, sharing your Charlottesville spring, and Arizona’s beautiful sun – as it is May 1st and here in Minnapolis we have a winter storm warning of 4-8″ of snow !? This is the day the Lord has made – let us rejoice and be glad!!! 😉
[email protected] says
Totally pinning this gorgeous salad! 🙂
Tine says
I love this post! I was looking for tasty summer salad recipes and now I have a bunch of great recipes! Thanks! 🙂
Jordan @ Eat for Health, Eat for Fun says
So many great picnic recipes just in time for all this nice weather! 🙂
Caroline says
Great post! Thanks!
Hayley @ Running on Pumpkin says
Picnics are one of my favorite things about warm weather! Definitely will be trying a few of these salads this summer!
Katie @ Talk Less, Say More says
I’d GLADLY go picnic-ing! It’s so fun! When visiting Boston last summer, my best friend and I went to the grocery store, bought veggies, hummus and crackers and went to the park for a picnic. It was awesome!
rosie says
I can be convinced!! 🙂
I’m all about a picnic at a winery on a nice afternoon (or evening — King Family has “First Wednesday” where they’re open until 8 the first Weds of the month, and also Carter’s Mountain Thursday night sunset series starts May 23).
Kaila @healthyhelperblog! says
What a great mix of flavors! Love the sweet and savory mix! Definitely putting that in my summer recipe arsenal! 🙂
Sydney says
I am getting so excited for summer and all that it brings, especially picnics! Can’t wait to try your new recipe out as well. I need some new salad ideas and this looks fabulous!
Rachel says
Great salad ideas! Thank you. I’ve never made millet, I’ll have to give it a shot.
Grace says
I LOVE this post! I love cold summer salads just about the best of any food genre so I’m really excited a have a whole slew of them right at my fingertips. Thank you!
Crystal @ Simply Playful Fare says
All of these salads sound awesome! Montana can’t decide what season it’s in, but once it stops snowing, I’ll need to give some of these a try. The roasted tofu potato salad and strawberry basil pasta salad sound especially delicious!
Sheila Viers says
I LOVE salads too in the summer, especially for a picnic with friends… which is what led to me putting together a list of faves like you did. Here’s a few more ideas (72!) if you are interested in checking them out: http://livewell360.com/2012/08/72-awesome-salad-recipes/
Deb @ Dietitian Debbie Dishes says
I will definitely be bookmarking this list for salads this summer! It is finally starting to feel like spring here in Chicago – makes me want to go on a picnic too!
Irina says
Thank you for some great ideas for the salads! I love lentils in salads as well – they are so sturdy and stand up very well to being stored and transported. I am wondering, though, what makes the Moroccan lentil salad actually “Moroccan”? I think i would also add roasted carrots and more spices 🙂 – may be ras el hanout or cumin and ground coriander? thanks again 🙂
saundra says
Hi! I’m tapping on the links to the salad recipes and the page is blank. Can you help? Thanks 🙂
KathEats says
Hmmm….all of them? They use Recipage so might you be using an older browser? I’m not quite sure otherwise
Debs says
I have not been on a picnic is such a long time. I think i remember my husband trying to wooo me with one years ago but nothing like your pictures lol.
Kristen @ Change of Pace says
So many great recipes! Bring on the summer!!!
Neil Butterfield says
Wow! That’s an extensive list of salads. I must get my wife to check them out. She is always keen to try out new recipes and dishes.
lee says
Picnics are so wonderful – definitely worth the small amount of prep work! We did one last Fourth of July (with drinks and snacks and desserts), and people all around us were commenting about it being “such a neat idea” – as if it was a novelty. That made me a little sad, because picnics have always been such a delightful experience for me.
Thanks for all the salad ideas!
Shaun says
Picnics never turn out like they do in the movies, especially in Oklahoma where the wind comes sweeping down the plains. But I wont give up on it!
Sabrina @ Living, Learning, Eating says
I love that it’s picnic weather now!! I hope the blistering heat stays away for a while. Or all summer??
Jenny says
Picnics are my favorite. Even when it’s cold outside, I do indoor picnics. So much fun.
Melissa French, The More With Less Mom says
I have included this in my Offbeat Holidays – June Bucket List post. International Picnic Day is June 18. Thanks for sharing!