August 17, 2022Tune in for a new episode of things I'm digging! From the Netflix show we loved to my new purse! Things I'm Digging New Barstools These barstools came from my sister! She passed them on to my mom who passed…Read More
August 15, 2022This lightened up vegetarian taco pasta salad is made with beans instead of beef and packs in tons of superfoods from avocado, tomatoes, and a fresh cilantro dressing. This vegetarian taco pasta salad is packed with good nutrition! Classic taco…Read More
I’m a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and organizing.
Do you have hundreds of unread emails? Feel scattered and unorganized when you sit down to work? How would it feel to start your day knowing your priorities with a clear mind, streamline your tasks, files, and photos to one neat cloud storage space, and be uber efficient at the computer so you can spend more time unplugged?
Watch my masterclass to learn the simple system that teaches you exactly what you need to do each week to stay organized across all of your devices.
April 18, 2022If you've ever wondered how to travel using credit card points, here is a very basic 101 tutorial on how to get started! Note this post includes affiliate links. Also, current offers may be slightly different than the ones I…Read More
February 12, 2021Are you drowning in digital clutter? Learn how to conquer digital organization with a simple system that takes no more than one hour each week so you can spend more time doing what you love! Here's an overview of the…Read More
January 26, 2022Blue Apron’s Wellness meals enable you to discover all of the holistic benefits of cooking at home while delivering real food ingredients to your door. This post is sponsored by Blue Apron. Try Blue Apron during this week's flash sale and…Read More
December 29, 2021Here are some tips on how to reset after the holidays to focus on choices that make you feel your best (and without doing anything extreme)! The holiday season is notorious for feeling the squiggly line effect in action: the…Read More
September 20, 2021This healthy baked oatmeal is the best way to get all of your favorite seasonal flavors in one cozy dish. Oats, warm spices, canned pumpkin, and just a touch of caramelized brown sugar topping make this crave-worthy baked oatmeal a…Read More
May 14, 2020One of KERF's oldest recipes, this single serving oatmeal pancake recipe combines quick oats, a whole egg, baking powder, and cinnamon for a hearty skillet pancake ready in minutes! My oldest recipe? This oatmeal pancake recipe might be the oldest…Read More
August 3, 2022I'm sharing 15 budget-friendly DIY home organization hacks that can help you declutter by using storage solutions already in your home. I use all kinds of bins and boxes in Birch's closet. Plus a stick-on hook! Brainstorming is half the…Read More
July 27, 2022If you're looking for a one-stop shop to organize your digital life, check out Evernote! Here's my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save. This…Read More