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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
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  • Shop
    • Shop My
    • Amazon Storefront

Recipes

Gorgonzola Avocado Dip

Crockpot Curry Chicken With Rice

Bedazzled Goat Cheese

Farmers’ Market Garden Bake

Spiced Walnut Pimento Cheese

Cottage Cheese Deviled Eggs

Salmon Quinoa Burgers with Mint-Yogurt Sauce

Chop Chop Mediterranean Salad

Spicy Smoked Sweet Potato Hummus

Curried Sardine Tapenade & Chips

Sesame Seaweed Salad

Tropical Kale Salad

Leftover Cereal Peanut Butter Truffles

Apple Walnut Quinoa

Maple Chai Chia Pudding

Organic Minted Fog Tea

Our Legacy & Sherry Cheese Dip

Making Cooking Fun For Kids

T.H.A.T. Tempeh Sandwich Video

Autumn Salad with Pumpkin Spice Tahini Dressing

Easy Pesto Kale Salad

Quinoa Salad with Red Pepper Jelly Dressing

Pumpkin Coconut Date Bites

Pumpkin Oatmeal Mug Bake

pumpkin soft serve ice cream

Pumpkin Soft Serve Ice Cream

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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