I am so excited to share a video with you today!! Instead of a BLT we are having THAT sandwich – tempeh // hummus // avocado // tomato. Yum yum! Here’s how I made it:
This sandwich idea came about after a friend recommended the bacon-flavored tempeh strips. I turned it into a cute little BLT-inspired sandwich on a roll with hummus and avocado. Dare I say this tasted better than real bacon? It might have… and it is much healthier too. The jalapeno hummus added a kick and an extra layer of flavor.
Hope it inspires some happy eating for your lunch!
Thanks so much to my friend Max for helping shoot and edit this video!!
sarah says
November 9, 2015 at 8:15 amYay for a videos back on katheats!!
Sagan says
November 9, 2015 at 8:51 amCute video!! Looks like a tasty sandwich. And that bun you chose for it – mmmmmmm.
Ali @ Peaches and Football says
November 9, 2015 at 9:14 amI LOVE the video – that was a lot of fun.
I’m still not sure about tempeh. I know a lot of people like it but I can’t stick that toe in the water. I’m the same way about tofu and seitan as well. Oh, and spinach in my smoothies. 🙂 Maybe one day!!
India says
November 9, 2015 at 9:24 amHow fun that you did a video! I didn’t know you could buy tempeh bacon…I always marinate and make my own. I’m going to be on the search for it now. Appreciate the simplicity of the salad too.
Sally says
November 9, 2015 at 9:31 amThat does look good, and good for you too!
Could I please put in a plea for people not to cut rolls ‘into’ the palms of their hands – put them on their sides on a board and cut down onto the surface (that’s why the Bagel Biter was invented for the equivalent issue with those!) for safety (cf. avocados!).
Kori says
November 9, 2015 at 10:05 amSUCH a cute video! Man, that sandwich looks amazing plus the smoky salad sounds like the perfect pairing. Great job!
Liz @ I Heart Vegetables says
November 9, 2015 at 11:47 amYum!! I love tempeh-bacon but I’ve never made it into a BLT! Plus, hummus & avocado are way better than mayo, haha.
Amanda says
November 9, 2015 at 12:43 pmI’ve actually never tried tempeh. This made me curious for sure!
Dani @ Dani California Cooks says
November 9, 2015 at 3:32 pmLove this!! I’m always looking for new uses for tempeh.
Linda @ The Fitty says
November 9, 2015 at 5:42 pmI’d add bacon to this sandwich, being the meat lover that i am!
Kate says
November 10, 2015 at 2:28 amYummy looking sandwich! I have to say though… You scared the bejeezus out of me slicing the roll and the avocado into your hand. Always lay them down on a cutting board – don’t risk severing a tendon!
Mom says
November 10, 2015 at 5:13 amGreat video!
Bethany @ Athletic Avocaod says
November 10, 2015 at 7:23 amI love tempeh and this sandwich has such a heavenly combo! Defs gonna be trying this for lunch soon!
Tonya says
November 10, 2015 at 9:41 am*clapping* Great video, Kath! I love making tempeh sandwiches. Thanks for the reminder to pick some up.
easy salad recipes says
December 16, 2015 at 9:11 amI like this.Tempeh sandwiches ? really amusing.It is not only healthier but also yummy.Thanks for this video.