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  • About
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
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Recipes

17 Healthy Sweet Potato Recipes

Easy Cocktails For Thanksgiving

17 Easy Cocktails For Thanksgiving

Fall Salads for Thanksgiving

Fall Salads for Thanksgiving

Cinnamon Roll Oatmeal

Healthy Pumpkin Recipes For Fall

21 Healthy Pumpkin Recipes For Fall

Oatmeal Coconut Cookies

Simple Quinoa Salad with Chicken

Apple Cinnamon Oatmeal Recipe

Greek Tuna Salad

Maple and Brown Sugar Oatmeal

Maple and Brown Sugar Oatmeal

Leafy Green Recipes

5 Leafy Green Recipes

5-Ingredient Chicken Salad Recipes

5-Ingredient Chicken Salad Recipes

Quick And Healthy Breakfast Ideas For School

Oatmeal Protein Balls

Oatmeal Protein Balls

Chocolate Protein Powder Smoothie Recipes

Chocolate Protein Powder Smoothie Recipes

9 Salmon Breakfast Recipes

Smoothie Recipes with Greek Yogurt

5 Smoothie Recipes with Greek Yogurt

Easy Peach Breakfast Recipes

4 Easy Peach Breakfast Recipes

How to Make Oatmeal in the Microwave

Olive Salad Recipe with Feta, Peppers, and Orzo

Dill Pickle Pasta Salad

Dill Pickle Pasta Salad

Greek Yogurt Breakfast Recipes

6 Greek Yogurt Breakfast Recipes

Blueberry Breakfast Recipes

10 Blueberry Breakfast Recipes

Healthy Breakfast Burrito Recipe

Healthy Breakfast Burrito Recipe

Bow-Tie Pasta Salad

Bow-Tie Pasta Salad

Healthy Sweet Breakfast Recipes

13 Healthy Sweet Breakfast Recipes

How To Make an Easy Tuna Sandwich

Breakfast Bagel Ideas

10 Breakfast Bagel Ideas

15 Delicious Sandwich Recipes

What to Do With Leftover Oatmeal

Superfood Smoothie

Superfood Smoothie

Christmas Cranberry Cocktail

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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