Smells Like Summer!

May 22, 2015
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Freshly cut grass scents are wafting through my windows this morning. Yum yum! Last night we debated going out to dinner, but Matt showed up with a bag of green beans and we pulled some fish out of the freezer. This one was worth staying home for! Local trout with Dijon and panko // Dijon-honey […]

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Survivor Finale Brunch (with spoilers!)

May 21, 2015
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Survivor spoilers below!!! I am coming off a major caffeine – champagne – finale buzz this afternoon! Hillary and Ellen were at my house by 8am to get started on our brunch menu. I successfully stayed away from the internet and wasn’t spoiled for the fantastic ending. Whew! As a mostly decaf drinker, I had […]

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Brinners

May 20, 2015
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Just breakfasts and dinners today! I have no idea where the lunches are. In my stomach!? Monday night’s dinner was a version of shrimp and grits. I made a big pot of cheesy grits in my rice cooker and then cooked bacon, peppers, tomatoes, and shrimp in a skillet on the side in barbecue sauce. […]

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12 Months of Real Food: Strawberries

May 19, 2015
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I’m starting a new monthly (or perhaps bimonthly!) series called the 12 Months of Real Food. Let’s shower our favorite foods with love! May is strawberries! They are so amazing right now. Our family needs to get out strawberry picking before the season is over. Their color is a great indicator of how nutritious they are, as […]

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Sum Sum Summatime

May 18, 2015
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Yes it’s still spring, but it’s hot and humid out there! I keep reminding myself it’s only MAY. Translation: it’s about to get a whole lot hotter. I opted for a cool breakfast of yogurt topped with berries, banana, peanut butter and granola. For lunch today we met up with some friends for a picnic […]

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While The Girls Are Away The Boys Will Play

May 17, 2015
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Lynsie and I had a great trip down to Hillsborough to see Ben Rector play in concert this weekend! We started our trip with lunch at the Saratoga Grill in Hillsborough with my parents. The broiled seafood platter is my favorite, and their strawberry dressing is the best! Also – the SCONES! If you’re ever […]

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Got Hormones? Research Behind Milk and rBST

May 15, 2015
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Dietetic Intern Rachel is back this morning to share a little nutrition research about milk and growth hormones. Whether you guzzle whole milk or hemp milk, I hope this will provide a little depth into the dairy industry.  Milk. You’re either a fan, somewhere in between loving and hating it, or you can’t tolerate it at […]

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