Ha! I was so busy working on this Professional Development Portfolio (a simulation for one of my classes of the portfolios that read R.D.s have to complete to maintain their credentials) that I thought I had already posted lunch!
I broke at 2PM for a bite to eat. Despite my heavy run, I haven’t been too hungry. But I did have that huge breakfast at 10!
I made a bean burger with some of the leftover beans we have.
Mashed about 1/3 cup beans with 1 tbsp WW flour, 1 tsp olive oil, a splash of Worcestershire and a sprinkle of Emeril’s seasoning.
Form into patty and plop on skillet with cooking spray.
It wasn’t my best, but it was good with ketchup, mustard, tomato + spinach
Chips on the side
2 small plum(b)s
Munch. Crunch. Lunch.
Meeting Larbs for dinner at 7. Before that I’m going to the running shoe store. I called about my foot numbness and apparently that is NOT normal and shouldn’t just be acclimatization. I feel bad since I’ve ran in them for a week, but she said they would re-fit me.
Back 2 work!