I just finished up a nice late lunch. I spent the morning working and wrapped up around 12:30. I was getting a little hungry but thought I could fit in a quick 45 minute run before lunch. I must have underestimated my hunger because once I got out there I really struggled! I don’t know if it was lack of fuel, the heat, or just the day, but I felt like I was running in slow motion. I arrived home and found Matt home (he gets off earlier on weeks when he works Saturdays!) and plopped down on the floor in front of him red in the face –
Then I took a freezing cold shower and felt better.
Speaking of running, I got an email from Girls On The Run that one of the girls, Bailey, is a finalist for ESPN’s Earn Your Stripes Youth Achievement Award. Vote for Bailey and support GOTR here!! I hope I can get out there and run with the girls again in the coming semesters!
I just finished this delicious replenishing lunch –
A harmony bowl of chopped cucumber, peppers, steamed kale, baby pickle, ~1/3 cup pinto beans, 2 tbsp goat cheese in a lemon juice, salt, dill, mustard, olive oil dressing
And PB2 yogurt. ~1/2 a cup of yogurt with 2 tbsp PB2 and some peanuts for garnish
And the sweetest plum ever!
Whenever I use a lemon in a meal I put the shell in my water
This was one of those perfect lunches in taste + texture + satiety
Especially when you include a little piece of chocolate for dessert!
- More Nutrition Specialists work
- A little time with Matt
- Read all of your wonderful me&goji entries!
- Trip to Best Buy to see if I can get 1) A $99 refund or 2) the new iPhone. Turns out I bought mine ON May 19th so I don’t know if that fits in the 30 days of June 19th!
- Girls Night