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  • About
    • Contact
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  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
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    • Birch’s Birth Story
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Butternut Squash

Butternut, Mushroom and Kale Dressing

Butternut, Mushroom and Kale Dressing

Shrimp Pasta With Butternut Squash Sauce

Lately

Lately: In And Out Of The New Kitchen

The Ultimate Fall Wheatberry Salad

Harvest Meatballs

Lately As October Ends

Smoky Maple Lentil Salad

Amused

Simple Sunday.

Cinnamon + Cayenne

Squashed

All The Single Ladies

Dinner Saaga

Nostril Workout

Bah, Humbug

Vampire Repellant

I’m Brown, da ba dee da ba die

Shakin’ Shins

Newsies

Focus

Butter Themed

Buzzzzzzzzzzzzzzz

Hit The Spot II

Lots Of Good Real Food

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

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