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  • Nutrition
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  • Home
    • Home Renovation Before And After
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    • Kitchen Organization Accessories
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    • What Happened To Beautycounter?
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Lifestyle

Lately: May The Force Be With You

Lately: May The Force Be With You

Spring Things

Mother’s Day Gift Guide

Dust Bunnies + Collagen 

Lemon Love: Bright & Zesty Ideas for the Kitchen & Home

LAKE Pajamas Review

LAKE Pajamas: My Favorites

Spring Styles I'm Coveting

Spring Styles I’m Coveting

Lately: Milk, Honey & Gatsby

Lately: Milk, Honey & Gatsby

Naturepedic Mattress Review

Naturepedic Mattress Review (For A Tween!)

Lately: March Onward

A Wicked Good Time

A Wicked Good Time

Blue Apron Review: Five Years Later

Blue Apron Review: Five Years Later

Things I'm Loving: Spring Edition

Things I’m Loving: Spring Edition

Lately: Endless February

How To Beat The Winter Blues

How To Beat The Winter Blues

Lately February Things

Lately: February Things

Things I'm Loving

Things I’m Loving <3

Blue Apron 15 Minute Meals + Harissa Chickpea Grain Bowls

winter athleisure favorites

Winter Athleisure Favorites

Midwinter Lately

2024 Holiday Break Recap

2024 Holiday Break Recap

2025 Word of the Year

2025 Word of the Year

Have A Holly Jolly Holiday

Have A Holly Jolly Holiday

A KERF Christmas Season

A Holiday Lately

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My Nutrition Substack

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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