• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
    • Shop My
    • Amazon Storefront

Kath Eats logo

Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • The Ultimate Oatmeal Guide (Recipes, Mix-Ins & Tips)
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
    • Shop My
    • Amazon Storefront
You are here: Home / Lifestyle / Day In The Life: Solo Day

January 26, 2026

Day In The Life: Solo Day

Here’s another day in the life – this time on a kid-free Thursday : )

Day In The Life

Last time I did a day in the life you guys apparently loved it! The data does not lie (haha) but also I did an Instagram poll and 96% of people said “more posts like this.”

I think the internet is taking another left turn (or perhaps a U-turn) back to more “real” authentic content after a decade of pushing more polished work. With the rise of AI, nothing seems real. So hopefully my blog with its mid photos and typos will feel like a space you can kick up your feet and relate to.

My last DITL post was on a kid-heavy Tuesday. So this time I’m sharing a Thursday when my boys aren’t here. The pace of life is certainly much slower.

I woke up naturally just before 7 and headed down for coffee at the computer. Love my Handmaid’s Tale mug, but it’s starting to fade! I’m also one episode away from the finale of that series and think it’s one of the best made shows of all time. Hard to watch, yes, but well done. Brilliant acting.

After coffee I went back up to change my sheets for the week. I put the pink ones in the laundry and put the florals back on! These are my all-time favorite affordable sheets.

The laundry unit is the only thing I hate about my new place. It is TINY!!! I can barely shove a set of sheets in there, so I have to do laundry frequently. I asked my landlord if they would consider a bigger unit and they said absolutely not!

Breakfast!

Went with oatmeal due to the slow morning. With cottage cheese mixed in and PB on top.

Captured the morning light for you. It’s so pretty!

Yes, I ate breakfast at my computer and started working for the day. I started by updating my Tribute to Oatmeal post with some new formatting and made some pins for it. And then finished my weekly newsletter.

TeuxDeux Plan!

Since discovering grocery delivery, I am obsessed!!

I placed an order to pick up tomorrow for the weekend ahead.

Chore Break

The best part of working from home is squeezing in chores. I folded the sheets I washed that morning and put in a load of kid clothes.

I’ve been folding a fitted sheet like this for 15 years and still can’t get it perfect!

Shower

Trying out some new hydrating skincare. Remedy sent me this foaming cleanser, and I love it! Super cool bottle too. I’m also testing out this new Dime product that is to be kept secret for another week! You can see my full morning skincare routine here.

Dressed for the gym!

I got this new Old Navy jacket on sale, and these are my favorite leggings.

I also packed up my clothes for after my workout later in the evening –

Lunch

I worked straight through the morning and had lunch around 12:30. Leftover quiche and an apple. The oatmeal filled me up pretty well, so I wasn’t terribly hungry.

Back to work!

I wrote the Hatch review post (coming soon) and two Substack articles.

I wrapped up around 3:30 and had 15 minutes to kill, so I played my piano and finished putting away Birch’s laundry!

Afterburn!

I didn’t take a pic at the gym, but luckily my friend Ivy did! Candidly talking before class started. Class was hard, per usual!

Popito’s Pizza

Our group went to the new Popito’s Pizza downtown for a quick dinner before heading to Live Arts. The pizzas were so good, and the staff super friendly!

Stage Kiss at Live Arts

If you are local, you MUST go see Stage Kiss at Live Arts! My good friend Fabi is the star, and the show was HILARIOUS! Look at the crowd there to support him!

The show went well passed 10, and I washed my face and went straight to bed when I got home.

Goodnight moon!

Filed Under: Lifestyle

Reader Interactions

Previous Post
How to Organize a Small Pantry (Even a Closet-Style One)
Next Post
How To Save Money For Travel

Comments

  1. Lisa says

    January 26, 2026 at 9:45 am

    One of my favorite posts! Heading out today to get those leggings, they look perfect. Thanks for sharing!

    Reply
    • Kath Younger says

      January 26, 2026 at 9:58 am

      🙂 Yay!

      Reply
  2. Cathy says

    January 27, 2026 at 12:06 am

    Loved this post.

    Reply
    • Kath Younger says

      January 28, 2026 at 8:39 am

      Thanks!

      Reply
  3. Vicki says

    January 27, 2026 at 4:56 am

    I’ve always loved your DILT posts! I’m especially interested in what you eat.

    Reply
  4. eliz says

    January 27, 2026 at 10:24 am

    I hope you’re right about the internet taking a turn back to more authentic content.
    Do you have a link for the cute black and white striped bag?

    Reply
    • Kath Younger says

      January 28, 2026 at 8:39 am

      Here it is! https://amzn.to/4k6TJ3k

      Reply
      • eliz says

        January 28, 2026 at 12:07 pm

        Thank you!

        Reply
  5. Kelly says

    February 1, 2026 at 4:40 pm

    It’s interesting reading your posts after downsizing because it’s made me realize how so many of these things are a matter of perspective. I’ve lived in larger cities my whole adult life where space is more limited and I remember how excited I was to have in-unit laundry (my first condo in Boston, while lovely, only had laundry rooms). So your current setup is what I’ve lived with for most of my adult life and I also remember your recent pantry post and thinking that your small pantry still looked quite large by big city standards. Obviously your adjustment is still very much real and valid! But it made me think about how all influencer culture with influencers living in these giant mansions or home design shows can really skew the perspective of the amount of space we need. I know I’ve personally been on a path for a few years to do more with less because I knew if I wanted to move into a career that was more flexible and values-aligned than what I was doing in the past that spending less would give me more personal freedom. It was hard at first but has actually been a good thing the longer I’ve done it. I imagine it was hard to give up living in your newly remodeled house (having remodeled our main bathroom and lived through that remodel and the cost I get it), but I hope in the long run it will feel like a worthwhile tradeoff towards living a more authentic life. 🙂

    Reply
    • Kath Younger says

      February 2, 2026 at 8:32 am

      Thanks for sharing your perspective! It is a privilege to even have a choice like this compared to so much of the world.

      Reply
  6. Eva says

    February 6, 2026 at 6:26 am

    Curious about the crew you hang out with a lot – do many of these people also have partners and kids or no?

    Reply
    • Kath Younger says

      February 6, 2026 at 6:55 am

      Some have kids, some are married, some were married, some are dating, and some are single : ) It’s a mix.

      Reply
  7. Kim Nobrega says

    February 14, 2026 at 10:08 am

    Your tribute to oatmeal was the very first post I read on your blog. Forever changed my relationship with oatmeal! Turned a food that I thought I disliked into one that now has a regular place in my menu!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search

Topics to browse >>

Get posts and recipes to your inbox:

    Footer

    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
    about | privacy policy | contact

    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

    Recipes

    • Oatmeal Recipes
    • Salad Recipes
    • Smoothie Recipes
    • All Recipes

    Nutrition

    • Healthy Mindset
    • Real Food
    • My Wellness Program
    • My Nutrition Substack

    Life

    • Shop
    • Travel
    • Charlottesville
    • Digital Clutter Course
    • Beauty Routine

    Copyright © // 2026 Kath Eats
    Jump to top