I’ve had a little bit of a change in plans today. We had something come up this morning that had me up at 5am and busy [everything is OK – nothing serious].
I had a banana around 7am, had a free window from 7:30-8:30 where I surprisingly went out for a quick 3 mile run in some misty drizzle. Just finished up a delicious bowl of pumpkin apple yogurt!
- 1 cup Oikos
- 1/2 cup pumpkin
- Pinch cinnamon
- Pinch ground cloves
- 1 apple, nuked for 60 seconds
- 1 scoop peanut butter
- Sprinkle chia seeds
- Splatter of Cville Cluster
Gonna get a coffee at the bakery!