And dontcha come back without bread, without bread, without bread, without bread!
My body was nice and pumped this morning. Body Pump was good as usual. Every week a different body part almost falls off. Last week it was biceps. This week it was chest!!
After class, I met new friend + KERF reader Jenn for a walk with her darling little 5 mo old, Levi. We did a nice loop around downtown Cville. Always, always fun to make new friends! I feel like I have so many friends here in Cville it’s hard to keep count! We need to have another party and invite everyone soon.
Jenn gave me a coconut water to sip before our walk! It was perfect because I was thirsty AND hungry from my workout and it helped tide me over to lunch.
I biked back home and nothing sounded more delicious than a smoothie!
I made a smoothie out of the following:
- ~1 cup frozen berries
- 1/2 cup frozen banana slices
- 1 cup milk
- 1 tbsp Vega Choc-a-lot (just opened this new back – I love the flavor and texture it gives to smoothies!)
- 1 big handful baby spinach
- 1/2 cup water (had to add this because the smoothie was so icy it wouldn’t blend!)
- Topped with….Danielle’s Honey Banana Chips!! YUM!! These are so crunchy!
The bananas were ice skating on the brim.
On the side, I microwaved a frozen Whole Foods brand corn tortilla from my freezer (for days when we have no bread) and spread on some Lavender Pea Hummus (I think I made this recipe on Monday?) and leftover roasted tofu.
I was able to pinch it together into a taco!
This lunch was super filling!!
Just took a quick shower and now I must roll to the bakery and then to Great Harvest Warrenton for bread for our race tomorrow. Initially Matt was going to go, but since I have an audiobook and less talent doing heavy lifting of things like signs, I’m going instead.
Hit the road, Kath!