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Hit The Road, Kath

And dontcha come back without bread, without bread, without bread, without bread!

My body was nice and pumped this morning. Body Pump was good as usual. Every week a different body part almost falls off. Last week it was biceps. This week it was chest!!

After class, I met new friend + KERF reader Jenn for a walk with her darling little 5 mo old, Levi. We did a nice loop around downtown Cville. Always, always fun to make new friends! I feel like I have so many friends here in Cville it’s hard to keep count! We need to have another party and invite everyone soon.

Jenn gave me a coconut water to sip before our walk! It was perfect because I was thirsty AND hungry from my workout and it helped tide me over to lunch.

I biked back home and nothing sounded more delicious than a smoothie!

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I made a smoothie out of the following:

  • ~1 cup frozen berries
  • 1/2 cup frozen banana slices
  • 1 cup milk
  • 1 tbsp Vega Choc-a-lot (just opened this new back – I love the flavor and texture it gives to smoothies!)
  • 1 big handful baby spinach
  • 1/2 cup water (had to add this because the smoothie was so icy it wouldn’t blend!)
  • Topped with….Danielle’s Honey Banana Chips!! YUM!! These are so crunchy!

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The bananas were ice skating on the brim.

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On the side, I microwaved a frozen Whole Foods brand corn tortilla from my freezer (for days when we have no bread) and spread on some Lavender Pea Hummus (I think I made this recipe on Monday?) and leftover roasted tofu.

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I was able to pinch it together into a taco!

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This lunch was super filling!!

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Just took a quick shower and now I must roll to the bakery and then to Great Harvest Warrenton for bread for our race tomorrow. Initially Matt was going to go, but since I have an audiobook and less talent doing heavy lifting of things like signs, I’m going instead.

Hit the road, Kath!

Reader Interactions

Comments

  9. Amy says

    Girl, you and your lavender! 😉

    Those banana chips atop the smoothie look wonderful! The key to a perfect smoothie is a crunchy topping, every time.

    Reply

  10. Jen says

    Loving the ice skating bananas! The smoothie looks delicious…and so does your tofu taco! Have a great afternoon 🙂

    Reply

  14. Baking 'n' Books says

    Is the smoothie thick? How do you decide every day what you want for meals – just go by “mood”?

    Your always on the go! – do you wait to let the food digest or is it go, go, go!?

    Reply

  17. Kathy W. says

    How about “Hit the road, Kath [Matt], and dontcha come back with no bread, no bread, no bread, no bread…”
    could be your bakery theme song!

    Reply

  28. Amanda says

    Bahhhhhh I’m interning with a lady who is a baker for farmers markets and makes all natural foods!! SOOOOO EXCITED and it made think of you. She wants to start selling her hummus at wholefoods!!!

    Reply

  30. Lauren @ Sassy Molassy says

    I think it’s safe to say that you help Great Harvests around the country with their business. Example, every time I see delicious bread in your posts, it reminds me I need to make a trip to my GH. Love that stuff so much. Yesterday I picked up half loaves of Dakota and Cinnamon Chip. Half loaves are perfect because I can get two and enjoy them without them getting stale.

    Reply

    • KathEats says

      GH Warrenton was just telling me that someone came in and proclaimed “Where’s the Lynda’s Granola, Kath says I have to try it!!”

      🙂

      Reply

  40. Jennifer says

    Is it weird that I don’t think I would enjoy a SIAB without a straw? Or maybe I am just impatient. 😉

    Reply

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