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Coconut Bites + Healthy Sights

February 1, 2019 14 Comments

I hope you guys have had a lovely week! Gus and I are enjoying cozy oatmeal on the couch. Mr. Birch and his BFFs, soccer lovely and Gertie the Goose, say hi! Mazen’s latest Kiwi Crate came with a recipe for energy balls, so we decided to make those together one afternoon. I used the…

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Filed Under: Lately

Birch: The Fourth Trimester

January 31, 2019 47 Comments

Look who is 3 months old!! Birch’s three month birthday was also sort of his one year birthday here on Earth because I am fairly certain he was conceived on January 29. Born and conceived on the 29th – how’s that for some more number fun for ya! Look at him sittin’ up all by…

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Filed Under: Baby#2

Quick & Easy Mediterranean Salad Bowls

January 30, 2019 7 Comments

These colorful salad bowls with a Mediterranean twist have a satisfying combination of sweet and savory flavor as well as creamy and crunchy texture. The more flavor and texture boxes I check with each meal, the better! Best of all, these bowls call for ingredients you likely have on hand in your fridge and pantry….

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Filed Under: Recipes

Postpartum Nutrition + Weight Loss

January 29, 2019 47 Comments

For the first six weeks after Birch was born I knew I needed to give myself grace in all ways. I put no pressure on myself to work on the blog, no pressure to exercise unless I felt the urge, and certainly no pressure to lose weight. My goal was just to do what felt…

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Filed Under: Nutrition

Little Date, Big Date.

January 28, 2019 12 Comments

Weekend outings with bae ^^ I love how they are touching each other. It’s like he’s checking to see if she’s still there! Hope you guys had a great weekend. Fridays have turned into ladies lunch out, and after going to mommy + me yoga at Bend, I met a few friends at Tilman’s for…

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Filed Under: Weekend

Farro Oatmeal + Edible Cookie Dough

January 25, 2019 10 Comments

Remember when I used to stir cooked wheat berries into my oatmeal? Farro is a lot like wheat berries and has the same chewy texture. It was awesome when stirred into whipped banana oats! And overnight oats. With Justin’s Vanilla Almond Butter on top : ) VIDEOS This week was a little crazy with two…

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Filed Under: Lately

That’s The Target

January 24, 2019 18 Comments

Look at how I caught him just resting on his little arm on my shoulder! Cutie boy. Power up breakfast: cheesy eggs (2 scrambled eggs + a quarter cup-ish of cheese), clementine, and buttered toast. VIDEOS Lunch was quiche, power greens with Roots dressing and veggies, and Red Hot Blues on the side. On Tuesday…

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Filed Under: Lately

Tropical Farro Breakfast Bowl

January 23, 2019 13 Comments

^^When you and your bro are making spring break plans. Holla!! We’re heading to the Florida Keys for spring break and can’t wait! Normally I’d want to plan a warm weather trip for February – when the cold blues peak – but due to Mazen’s spring break we won’t be going until April. But at…

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Filed Under: Lifestyle

Boys + Toys

January 22, 2019 7 Comments

Back to work side eye. Hope everyone had a nice MLK weekend. Thomas worked yesterday but Mazen has off two days. Winter break x 1,000! The boys and their toys: VIDEOS On Friday we often plan for pizza nights. Thomas makes an awesome grilled pizza using Whole Foods brand pre-made dough, tomato sauce, mozzarella and…

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Filed Under: Weekend

The Apple Doesn’t Fall Far

January 21, 2019 18 Comments

You may have noticed that my computer changed color from silver to rose gold. That’s because I bit the bullet and upgraded to the newest MacBook Air! I bought an Air almost four years ago and loved it wholeheartedly. It felt new much longer than my other computers. I am Mac for life! When they…

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Filed Under: Lifestyle

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