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Search
  • About
    • Contact
    • Press
  • Recipes
    • All Recipes
    • Oatmeal Recipes
    • Smoothie Recipes
    • Salad Recipes
    • 100 Oatmeal Recipes + Whipped Banana Oatmeal
    • The Best Overnight Oats Recipes
    • Smoothie In A Bowl
  • Nutrition
    • Favorite Wellness Products
    • My Wellness Program
    • Top 10 Nutrition Posts
    • Healthy Mindset
    • Real Food
    • Weight Change
    • Becoming A Registered Dietitian
  • Home
    • Home Tour
    • Home Renovation Before And After
    • Renovation
    • Kitchen Organization Accessories
  • Skincare
    • My Skincare Routine
    • my beauty broadcast
    • Beautycounter Swaps
    • What Happened To Beautycounter?
    • How to Apply Skincare in the Right Order
  • Life
    • Mazen’s Birth Story
    • Birch’s Birth Story
    • Fitness
    • Wedding
    • Charlottesville
    • Travel
  • Courses
    • Digital Clutter Course
    • Bloom Wellness Program
    • Freebies
  • Shop
    • Shop My
    • Amazon Storefront

Recipes

Savory Yogurt Three Ways

Chocolate-Dipped Christmas Cuties

Pumpkin Farro Salad

Roasted Vegetable Stacks

Mint Chocolate Chia Pudding

Simple Tuscan Salad

Four Yummy Open-Faced Sandwiches

Whole Grain Oat Pumpkin Muffins

Autumn Salad with Zesty Mustard Dressing

Second Chance Banana Bites

Healthy Panzanella

Chocolate Coconut Truffles

Moroccan Lentil Salad

Tropical Smoothie Bowl

Bacon Jalapeño Deviled Eggs

Three Bears Oatmeal Porridge

Every Herb Canned Salmon Salad

140 Years Of Oats + Quaker Oatmeal Snack Bars

Super Salty Salted Almond Chocolate Bark

Super Healthy Hummus Pita Pockets

Overnight Everything

Mediterranean Scramble Pita Pockets

Oatmeal Breakfast Pie

Spiced Up Soufflé

Mediterranean Tasting Plate

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    hi! Im Kath.

    I'm a Registered Dietitian, healthy eater, and mom of two from Charlottesville, Virginia. Here you’ll find a healthy mix of real-life meals made from whole ingredients balanced with the pleasures of life, including buttercream frosting and good wine. Plus a sprinkle of nutrition, home life, beauty, parenting, and travel.
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    Please note: nearly every link I post is an affiliate link. Thank you for supporting my blog.

    Recipes

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    • Digital Clutter Course

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