Lately: With Yogurt On Top

April 16, 2014

Howdy-ho! We have had some really nice spring weather that has turned my world upside-down right-side up!! As we all knew would happen, moods are lifted, salads and smoothies are on the menu and children are playing outside! You see that? That’s a cold smoothie! Now that I have these single serve cups with the […]

64 comments Read More →

Jeff’s Louisiana Gumbo

February 24, 2014

Just in time for Mardi Gras, Dr. Jeff is back with another Louisiana recipe for y’all! You can read more about Jeff and his experience cookin’ in NOLA in his Jambalaya post. He joined us on a Saturday night a few weeks ago for a little bit of beer and a lot of conversation. Or […]

20 comments Read More →


September 9, 2013

Last week’s eats on display!! I steered away from my usuals a bit this week in favor of some different creations… Eggs are still on the menu, although they are slowing down because a certain ONE YEAR OLD doesn’t seem to like his favorite food anymore! Eggs, Cinnamon Raisin Walnut toast and berries Next up […]

44 comments Read More →

A Peck Of Peppers

August 12, 2012

We’ve had a wonderful day from lunch through dinner! Today’s weather here was just PERFECT! Still balmy with cicadas, but cool enough that there’s just a touch of autumn in the air and it’s totally comfortable outside. Mid-morning Matt and I went hiking on the Monticello Trail. 4 miles up and down – cool and […]

33 comments Read More →

Magazine Over Mind

December 6, 2011

Most mornings I like to roll out of bed, complete my breakfast and blog post + a conquer few hours of work before I head to the gym. Other days [the focused ones!] I like to charge right through to afternoon and then use my workout as a reward to relax. Today was one of […]

97 comments Read More →


October 14, 2011

Typical [Nice beard!] Just wrapped up a nice Friday at home. We’re having some fun visitors tomorrow, so we decided to keep things simple at home tonight. Headed into the bakery this afternoon to take care of some things. I finally dusted off my bike! I haven’t been riding it because my feet are awesome, […]

35 comments Read More →

Get Out!

April 13, 2011

Exercise made my day. Getting out the house, into the fresh air, talking to my mom on my phone and walking the 2.2 miles to the gym instead of biking was glorious. So was my hour yoga class that focused on chest opening – what I need more than anything else! On the way home […]

69 comments Read More →