Salmon Salad

Off Kilter

August 15, 2012
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I’m feeling kind of weird today, likely because I didn’t have a normal breakfast, was gone from home for the morning hours and have no fruit in our house!! This lunch looks so simply without a side dish! At 1 O’clock I whipped up some wild Alaskan salmon salad (from a can of TJ’s brand […]

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New Spot!!

January 24, 2008
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I have a new spot to study/eat. It’s a little lounge with study tables and couches with a nice atmosphere, wireless internet, plugs for my computer, and is in the building my class is in so I don’t have to travel. I just hope no one else hears me chewing or smells my salmon because […]

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The Italian Bakery

January 19, 2008
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Focaccia and Ciabatta So of course I had to center my lunch around these guys!! I had a small (~1.25 oz) piece of each bread. And I topped the ciabatta with jam for “dessert.” The focaccia is about 87 kcal per ounce (thanks to EVOO) and the ciabatta is 70 kcal per ounce. And I […]

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I LOVE SQUASH!!!!!!

January 3, 2008
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Today’s lunch was the opposite of yesterdays: calorie-light foods but LOTS of them: squash, tuna, grapefruit, plain yogurt and some crackers. It was delicious! I saved the yogurt until after my walk because I was quite full after finishing the first parts. This butternut was seriously just as good as a piece of cake. I […]

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My Favorite Lunch

December 19, 2007
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Breakfast held me over well today (could omega-3′s be a magical hunger control!?) and I actually didn’t even think much about food. Quite an accomplishment for someone who used to think about her next snack every 10 minutes. How did I overcome this? 1) By eating a bigger breakfast. I was afriad to do this. […]

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