Today’s lunch was the opposite of yesterdays: calorie-light foods but LOTS of them: squash, tuna, grapefruit, plain yogurt and some crackers. It was delicious! I saved the yogurt until after my walk because I was quite full after finishing the first parts.
This butternut was seriously just as good as a piece of cake. I LOVE squash! I added a little brown sugar and cinnamon.
Kashi crackers (2/3 a serving)
And yogurt with pom
All together for 517 kcal:
I’ve been begging my colleague to go walking with me for months now and she FINALLY went!!! (Hi Susan!) We had a blast chit chatting and the 45 minutes just flew by. I was warmer today in my Land’s End Polar jacket 🙂
Had hot green tea around 10:45 again
Dinner + New Friends
Over the holidays I got an email from a blog reader who is on her second year at Winthrop doing the R.D. program – where I’m headed to grad school in a few weeks! We’ve got two classes together! We’ve been emailing back and forth and have LOTS to talk about so we’re meeting for dinner tonight at EarthFare, my favorite grocery store and salad bar. I can’t wait to meet her! And I can’t wait to have an EarthFare salad too 🙂
Along the same lines, I got another email from a reader who lives in Charlotte too. Turns out she lives ACROSS THE STREET from me!!!!!!!! (Well, across a big street – but walking distance). I’m hoping we can go on some walks in our neighborhood 🙂 We’re having lunch on Saturday – at EarthFare!!! Haha.
Can you tell I love this place? It just turned out that my dinner/lunch meetings were back to back, but I don’t think either person has been to EF so hopefully they’ll love it as much as I do.
I’m so excited to have new friends!