Physio exam went well. I’m pretty sure I did well in the class I really, really enjoyed the semester. Physiology has always been my favorite science subject, so I’m even sort of sad it’s over! I wish we’d had a whole year to go into more depth. I guess I’m a NERD.
I’ve got 2 more finals next Tuesday but nothing to do between now and then but enjoy a little R&R at the beach
Since my exam didn’t start until 11:30 and I didn’t know what time I’d be home for lunch with my 30-minute commute on top of test taking, I brought a bag of trail mix to snack on if I needed it. I was starving around 11:30 and ate about 1/3 of it before the exam. Then after, I had another 1/3 and was mindful of how my stomach felt. As easy as it would have been to pop the rest of the bag in my mouth, I decided to hold off until lunch because the nuts were doing their magic.
Cleaning Out The Fridge
Woooo this lunch was salty! I had leftover kale already washed and prepped that I threw into the oven to make a nice batch of chips. Since I am trying to get a little iodine in my diet, I put on some regular table salt and boy was it saltier than kosher!
For my “entree, “I made a chopped salad mixed with smoked salmon. More salt! Capers also contributed a briny flavor. I made a dressing out of some greek yogurt, dill, dijon mustard and caper juice. Veggies included bell peppers, celery, carrots and a bit of spinach/bibb lettuce. It was quite filling!
About 12 Kashi crackers on the side -
And greek yogurt, mango and high fiber cereal - but you know what? I was full enough after all the veggies that I didn’t eat this and saved it for a snack. Since I’m home all afternoon I thought it would be fun to have in a bit.
All together with a can of seltzer -
Right after lunch I packed our dinners. I’m a little fooded out!! But the kitchen is spotless and ready for vacation and the dinners look mightly tasty!
Off to pack, then walk to the grocery store, as we’re having an oatmeal emergency! Only 1/2 a cup left – how did this happen!?!?