Just finished my final school lunch meal . But my gosh it was a good one to end on!
This morning I worked on an inservice on how to cut grapefruit to serve hundreds of kids. My coworker mastered the technique to get little bite-sized segments.
First you put the stem toward your body and cut the grapefruit in half. Then, flesh down, turn each half 90* and cut into 4 pieces.
Segments vs a pithy wedge!
Today’s lunch was a lesson in servings. I filled 1/2 my plate with leafy greens and colorful roasted root veggies (so glad these made an appearance on my last day!). I added a small (1/3 of what was delivered as my slice) portion of lasgna. A whole wheat roll and the best orange ever. I drank a few sips of milk too. Left me perfectly full!!
I want to thank everyone at Rowan-Salisbury Schools for their kindness over the past 5 weeks. I’ve gotten to work on so many projects, met so many nice people and have learned so much! Hope I can stop by and visit the next time I travel up I-85
See you blog readers for din!