Baked Banana Oatmeal
Baked Oatmeal out great!!! I studied a bunch of recipes and came up with my own based on other techniques. Of course mine featured banana as the star ingredient!
1) Bananas
Slice 2 bananas. You can add these however you like – in with the wet ingredients or arranged in a pattern on the top (and/or bottom!) of the dish. (You’ll need an additional mashed banana for the wet ingredients below)
2) Combine the dry ingredients:
- 2 cups rolled oats
- 1 tsp baking powder
- 1/4 tsp kosher salt
3) Combine the wet ingredients:
- 1 egg, beat
- 1 mashed banana
- 1.5 cups skim milk
- 1 tsp vanilla
4) Pour the wet ingredients into the dry. Mix well.
5) Line an 8″ pan (square or round) with parchment paper (for easy removal and cutting!).
6) Layer some banana slices on the bottom. Pour batter into pan. Top with remaining banana slices.
OR just use cooking spray – or a pie dish (which is harder to get out in one piece but saves having to use parchment)
7) Pop into a 375* oven for about 26 minutes.
After 26 minutes, increase heat to broil, sprinkle oatmeal with 1 heaping tbsp brown sugar and broil for 3-4 minutes.
= bubbly caramelized sugar topping!
Makes 4 portions about 275 kcal, 6 grams fiber and 11 grams protein each. We saved one portion to reheat tomorrow!
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{ 68 comments… read them below or add one }
wow sure looks delicious, can’t wait to make some of them for myself
This seems like a great change from the normal bowl of oatmeal yum!! I cant wait to try it!
I made this today and it was delicious! Just one thing to note, I used the parchment paper method, and at the very end when I popped it back in the oven to broil….my parchment paper caught on fire!!! Yikes! Luckily I was near by and was able to put it out, but I’ll have to remember that for next time I make it.
Laurie,
Oh my gosh!! I trimmed down all my edges with scissors, but I actually think you’re right that you’re not supposed to broil parchment. Thanks for the heads up!!
kath
With your love of cinnamon – no cinnamon in this? I was tempted to add some but wondered if perhaps you tried it with bad results.
Beth,
I put cinnamon in the second batch – it was good!
K
Hey kath!!!
A couple of questions for you!
Do you think I could sub hemp milk or rice milk for this?
Also, do you think I could try using blueberries on top and bottom rather than banana?
Thanks
Mandy A,
Yes and yes!! I think both would work fine!
Kath
We think alike…I would feature bananas as well and naturally have peanut butter very nearby. Never thought to bake it though, did it come out dry? It sure seems like it would. Looks real tasty though.
- The Peanut Butter Boy
Nick,
It was dry-er than oatmeal in a bowl but not dry in a gross way.
Yum!
K
I make you responsable for me starting to have oatmeal every-single morning. Thanks!
Wow, I was just thinking about how make a baked oatmeal. Maybe I’ll try my cherry almond one baked like this next time! This looks like a healthy, but delicious cake.
I had this for breakfast today & it was SO delicious! This is definitely my favorite way to eat oatmeal. The first time, I tried it with the parchment paper, but when I had to remove the paper before turning it up to broil, the oatmeal stuck & got flipped sideways =/ This time I used Crisco on the pan and it turned out perfectly!
I love your blog! And I LOVE this oatmeal!! I made it last week and I’m already planning on making it again…it’s so delicious! I could eat it everyday. Have you ever tried it with apples instead of bananas?
Sara ,
I haven’t yet, but sounds like a good ingredient to try sometime soon
K
what if you used quick oats?
Jenny,
It would probably work but I haven’t tried it. you might need to experiment with the liquid levels or cooking time (since quick oats require less) to make sure you’re getting the right consistency.
Kath
i tried your recipe today with quick oats but it was kinda of too wet, it resembled really really thick oatmeal instead of how dry yours look. I baked it for even 10 more minutes but it was still kind of wet. Dont take me wrong, it was still delicious though, I just thought that the texture was suppose to be drier. I would definitely make it again but maybe just add 1 cup milk?
Thanks for the report Jenny. Sounds like a little less liquid would be better, as mine is not that wet on the inside. Or a longer baking time??
K
I made this for breakfast this morning and it was fantastic! I have two more servings for tomorrow morning, but how do you usually reheat it? I was thinking the microwave might make it too mushy.. maybe the toaster oven?
Krysten ,
I have just microwaved, and you’re right that the crispy outside is somewhat compromised, but if you have time, reheat in the microwave for a small amount and finish in the oven – perhaps on broil? Or toaster oven!
Kath
I tried to make this, but somehow mine didn’t turn out…it was mushy and stuck to the parchment paper. Does it matter what kind of dish you bake it in? I cooked it in a glass dish…I don’t know if that makes a huge difference.
It looks so good that I’d like to give this another try. Any additional suggestions would be greatly appreciated! Thanks
Sarah ,
It sounds to me like it wasn’t cooked enough, and I would agree it might have been the glass dish. Glass doesn’t conduct heat as well as metal does.
Kath
I made this this morning and it was awesome. I have to work today and I’m considering taking leftovers for lunch.
Here’s what I did for any future readers:
1. Reduced the milk to one cup because I only had quick oats on hand.
2. Added 1 tsp cinnamon to dry ingredients.
3. Used an 8 x 8 metal pan, parchment just on the bottom and sprayed the sides. It worked perfectly.
Kath-
I stumbled upon your site a week or two ago when I was in search of a granola recipe. (Which is great by the way). I’m so glad I found your blog because we have much of the same tastes. I could live on peanut butter, bananas and oatmeal!
Thanks for the great recipe!
Samantha
Samantha,
Welcome to KERF!! Thanks so much for the recipe tips!
Kath
I printed out this recipe awhile ago, but I just made this last night and it was delicious! I used quick oats bc that’s all I had and all the store had, but it still turned out wonderful. I especially liked the caramelized brown sugar topping, yum!
Thanks, Kathy. My kids LOVED this! (As the adults.)
S
Kath, silly question… but is this 2 bananas sliced up and then one extra in the mix? Or two bananas overall for the whole recipe?
Thanks!
never mind.. i found the answer! It helps to read
sorry!
MMmmm… this was awesome! I made a 1/2 a batch since the husband doesn’t dare eat healthy… he’s missing out! I put the mashed banana inside, but just put blueberries on top. Together it was great and really filling! Thanks for the great recipes… I’m excited to try more!
Hi Kath!
This recipe looks great! I thought that a cinnamon apple version would be delicious however with my limited cooking experience, I wasn’t sure how to make the proper adjustments. Any suggestions for how to incorporate the apples and adjust the wet ingredients?
Whitney ,
I don’t know if I would change any of the ingredient amounts other than sub the apples for bananas. Maybe add a tad bit less water or perhaps a sprinkle of raisins to help soak up any excess?
Kath
I train to run 1/2 marathons and need a hearty and quick breakfast… I make this the night before, stick it in the fridge after its baked, and take it to go! Oatmeal really sticks with you on those 10+ mile runs, and it never upsets the stomach!
Its AWESOME!!
I LOVE LOVE LOVE LOVE (can’t say it enough) this recipe! I use swap almond milk for milk and egg whites for the egg and top it with blueberries before baking. When it’s done, I top it with Fage 0% and chopped walnuts. It’s my new favorite breakfast in the world and it holds me for hours. Thanks, Kath! You’ve done it again!
Kath,
Have you ever used steel cut oatmeal instead of rolled oats in any of your breakfast recipes? Oh, and by the way I tried this recipe the other day and it was yummy! I enjoyed it the next day for lunch. Thanks, and I am glad I came across your web site. I really enjoy reading it and trying out your recipes.
This looks like such an amazing treat… even though its really just a different form of what I eat for breakfast every day.
hmmm, texture turned out right but it came out really bland. The bananas weren’t very ripe though so perhaps they’re the culprit? Any thoughts?
this looks amazing- I will be trying this very soon!!!
wow! i just made this for breakfast and it was delicious! we used 2% milk and i added a little cinnamon. my husband thought it was great!
I finally got around to making this for breakfast today and it was FANTASTICO! Thanks for the great recipes. Love them and your site!
melissa
Kath,
I LOVE your site – I too started eating oatmeal because of you. Now I look forward to waking up to my bowl of oats. Speaking of, have you tried the TJ pb with flax – so good!
Have you tried doing the baked oatmeal in muffin cups? I just got some new square silicone muffin cups and thought it might be worth a try??
Thanks for blogging!
Katie
Katie,
I haven’t, but that’a great idea!! Maybe I’ll give that a try soon
K
This looks great, I am definitley going to give this one a try, adding a bit a cinnamon to it, no other changes.
Question, in the finished serving photo – what is in the spoon, did I miss something?
Thanks!!!
Lee Ann ,
That would be almond butter!
Kath
Now this looks really yummistic!
Thanks a loth Kath…just can’t wait to lay my tongue on it…lol
Just a comment, 275 kcal’s is 275,000 calories which is about 273,000 calories more thanwhat a person should have in a day. I think you would have been right just saying 275 cals a serving which seems more accurate when accounting for the sugar and the bananas.
BTW can’t wait to try this out!
Zach,
The Calories we normal refer to are actually kilocalories, which is why I said kcal.
Kath
Had anyone try to make it with flax seed instead of egg?
How does it turn out?
I tried this and it was amazing! I took some to my coworker, and now I am printing off the recipe for her. Thanks.
Just tried this this weekend and so good!! I used mashed bananas in the mix, strawberries on the bottom and blueberries and almonds on the top. I didn’t have brown sugar but didn’t miss it. My boyfriend loved it. And we have some leftovers for a couple more breakfasts this week!! Thanks!
I made this today and it was incredible MMMM. I added cinnamon like someone suggested. Used a glass pie plate and just buttered it a bit. I put banana on the bottom with a sprinkle of brown sugar as well. Banana on top. After broiling I flipped it onto a plate and it came out of the pan perfect. Served with a splash of cream.. soooo good!!
How do u store them? in the fridgE?
Looks d’lish!
Wonderful! Made it today. I used a pie plate and it was full to the brim, so I was a little worried it would bubble over, but it didn’t.
Super Duper Dan. I tried, and shared this recipe w/all my friends. Thanks from the bottom of my heart…
I made this this morning and, well, yes, it was quite tasty but…hmmm how does it differ from oatmeal in a pan except for a bit more fuss? Here’s why I ask. I frequently put an egg in my oatmeal. When the oatmeal is done I plop the egg in, stir it up, put a top on the pan and walk away for about 10-15 minutes. The addition of the banana is a great idea–could just put that in the pan too; mashed or sliced or just put the slices on top. If you use an oven-safe bowl to eat it out of you could just put your bowl under the broiler with the sugar to get the caramelized top.
Just sayin’
Also, maybe the reason some comments mention that it didn’t firm up might be a question of how big and/or how ripe the banana was. It also might be a question of egg size. The bigger the egg the dryer the outcome. Mine turned out perfectly set up and nicely moist throughout. I use a small (6 1/2″ banana and a large egg). I also had meant to put in the cinnamon that was suggested but forgot so I mixed it with the brown sugar (a mix of black strap molasses, a little white sugar and some Stevia Blend) and that gave it a real nice topping.
Hope any of this helps.
Love your website!
Wonderful recipe! Thanks so much
This is delicious!! I’m addicted! I added raisins………might try it with apples next time. I also used soy milk since I am in the stage of my l ife when I need soy. Thank you!! Great recipe!
Kath,
I just thought I’d stop by and say hello! I’ve been following your blog for a few months now and I really love it. I’m new to the blogging world, and currently struggling to get one up and running for myself! I appreciate your honesty and all the hard work you’ve put into your blog. This morning I tried this recipe and it came out perfect! I’m also trying to learn how to cook so for something to come out perfectly is amazing! Thanks again for all of the inspiration!
- Lauren
I am making this as we speak. I added dried cranberries and wheat germ to mine for protein. This will last me a few days for sure!
Is there some way to print your recipes without all of the pictures and blogs on the page?
Judy,
You could spring them through Springpadit.com.
I was told by doctor that I need to change my diet and this meal is making it easy. Thank you also i need more oatmeal recipies that are not boring what do you suggest.
Hi everybody, just thought some of you might be interested to know that I made this without egg the other day, and just used a tablespoon of fat free yog as a substitute. This worked perfectly – to be honest I couldn’t tell the difference!
Jon – if you have a look through Kath’s ‘blogroll’ there are loads of other cool sites there, some of which do their own oatmeal recipes (though nothing rivals Kath’s awesome tribute to oatmeal!). Check them out if you need inspiration.
Kath – quick question. I need to pick your expert dietitian-in-training brain! I have insulin resistance, so stick to a low GI diet, and do my best to avoid sugary things. I noticed you use fruit spreads on some of your breakfasts, and I bought some 100% pear & apple spread at the weekend. Having checked the ingredients list I’m happy that it’s just apple and pear, but it tastes awfully sweet! Do you think I’m OK to have this, or will it spike my blood sugar too much? I was thinking of adding it to yogurt and topping my baked oatmeal with it.
By the way, being from the UK, I never came across baked oatmeal until I discovered your blog! Love it, love it, love it! Thanks for jazzing up my breakfasts!! x
Becs,
Thanks for your comment! I think the all-fruit spread sounds great. Love that it’s all fruit! Fruit is Mother Nature Approved
K
Hey!
I had leftover oatmeal, so I looked up your blog and found this recipe and made it for Andrew and I! We both really liked it, very filling, and a great change to our usual special k and milk breakfast on the go! thanks for the recipe
Oh how fun!!! Thanks for letting me know Aneesha!
Well, I haven’t tried it yet, because it’s still HOT out of the oven, but I wanted to take a minute to say thanks for this recipe! (I ended up here circuitously, isn’t that the way of the web? ) My kids love oatmeal and bananas, and I like the baked/carmelized sugar idea. I think we’ll sprinkle pecans on top~
To answer the poster who asked how this is different than oatmeal in a pan with egg…. umm… it’s baked… gets crusty…. different texture.
Oh, I had to use half quick oats because that was what I had… it doesn’t look too mushy… just for the sake of information.
Now that I’ve found your blog, I’ll have to poke around some more! I love oatmeal, bananas and PB as well, and so do my kids!
OK, just posting back to say that this is a winner!
BTW, I baked in a pottery dish, no spray, no parchment, and just scooped it out with a spoon~ a little bit left on the sides, but not bad~ 