G’afternoon!
I feel like I just blogged breakfast!!
In between Matt and I walked to the grocery store for a bunch of fresh green produce (and a few other items) and came home to make my Good Bite video. Once the recipe was complete, we decided to just eat it for lunch!!! Eat the props 
The original recipe is here and I did a slightly different one for the video – coming soon
I beefed up the recipe with extra veggies!
A bed of spinach plus zucchini, red peppers and celery and capers, olives, dressing and feta cubes!
Plus fruit – half an apple and half an orange shared with Matt.
I have a slight headache 
Think I need more water from today’s strenuous yoga session! I’ll be writing all afternoon and then we’re going to Karen’s for dinner. Exciting not to have to cook. We also have a house showing tomorrow! Woo hoo.
Have a nice afternoon!
{ 39 comments… read them below or add one }
I’m working on a project that requires 8-10 dessert props, and I don’t think my family could be more excited. Cupcakes, anyone?
Yes, drink up that water. Enjoy your Saturday!
so healthy and colorful. and i am so on board of anything that boats capers. and olives oh my!
a bientot
the paris food blague
boasts, not boats. although it seems like a really bad pun (i.e “on board”) it was really just a typo
Great salad! salad with pasta is soooo filling, I must make one tomorrow, thanks for the inspiration. Although.. no capers for me, thank you very much
Lovely looking meal
I hope you have fun tonight!
You made my (and my mum’s and stepdad’s) evening!! 
Kath, I just baked the lentil apple walnut muffins for my dinner – OH MY GOSH! SO GOOD! Thankyou for sharing that recipe
Yum! I may need to try something like that for dinner…..
That looks delish!! I need to try that soon!!
It took me forever to figure out what those capers were!
how ironic…”beefing” up something with VEGETABLES.
That’s definitely something I do all the time, though. People make fun of me for eating so many vegetables but they are just so flavorful!
I love eating my props.
The pasta looks delish
Looks like a delicious lunch! Hope the headache goes away soon
beautiful meal. feel better!
I always forget to drink more water after a strenuous yoga session….I hope that headache goes away!
I’ve never seen feta cubes before- do you have to buy a block of feta and cube it like tofu?
It’s just like cutting up cubes of cheese!
what a gorgeous looking lunch
so colorful!
Having you a food blog means eating your props on a daily basis. I love it.
The pasta dish looks yummy.
I have been guzzling water all morning – totally worth it though!
That looks like an awesome, veggie filled lunch! I am so used to pasta salads being butter/mayo heavy with little veg. I love that the veggies outnumber the noodles in your recipe!
I often get headaches after long runs and hot yoga (dehydration!). Hopefully some water and electrolytes will make it go away. Love your veggie-licious lunch
Lunch looks so good!! Have fun at dinner tonight! Yay for not cooking!
That bowl looks so delicious! Love everything in it.
Jenn
Anything with capers wins in my book…
What a tasty looking pasta dish! Love the high ratio of veg to pasta!
Hope your headache goes away with extra water!
Oooh, capers are the best! Love the recipe, all that veggie + salty goodness
That lunch looks delicious. I think I will try that recipe, minus the capers yuck.
There is a fabulous yoga studio above Mas in Charlottesville that I go to every Sunday:
http://ashtangacharlottesville.com/
It’s one of the best parts of my week.
Oh Karen will you tell me more about it!!! I did find that website and think that studio might be the best fit for me. Is it hot yoga? I see they do have vinyasa classes. I think I read somewhere on the site that they discourage drinking water during class and that turned me off!
i love eating the props! mine are usually not as healthy as yours are.
Your lunch looks awesome!
Enjoy the rest of your Saturday!
Can you really ‘beef’ up a recipe by adding vegies? Hehe
Lovely looking meal as always.
I love the combo of salty feta and olives. It is my favorite dinner at a local restaurant and I always add them on my salads at WF.
Drink up water. I’m chugging mine now after a great run this afternoon.
you had me at “feta cubes”
if i don’t have enough water i usually get an intense headache…so drink up! hope you guys have fun tonight! letting others cook does wonders to an evening sometimes 
enjoy your dinner tonight!
Ohhhh, yummy looking salad. The feta cubes probably gave it so much flavor. I’m for sure making this. Yum!
I can’t wait to see the video, that looks fabulous!!!!
lunch looks great!
What a beautiful meal! Thanks for the inspiration