OMG this lunch was amazing!!! I have to admit I ate before I was truely hungry, but the husband was eating and I didn’t want to wait!
Butternut Squash, Parmesan, Spinach Quesadilla
Basically I topped 2 tortillas with 6 oz of leftover roasted butternut squash, 2 handfuls baby spinach, and 15 grams grated Parmesan cheese (the expensive stuff!), plus a sprinkle of cinnamon. Then I cooked it on my pancake griddle for 5 minutes per side. Fantastic!!
Before sandwiching together:
You could also makes this with pumpkin or sweet potato – and add things like curry powder, brown sugar, pumpkin pie spice, or herbs.
My tortillas, 110 kcal each
On the side I had 4 oz plain yogurt with fresh mango and pom:
Total lunch calories: 504
The husband was hard at work making this bread – it’s great!! Worthy of a bakery sale! I had half an oz for dessert. The husband sends the message that he will only type up this recipe if you PROMISE to actually make the bread and email us a photo!
We’re headed out on a walk. Wheeeeeeee!